With the stress of the pandemic, we’ve all been in survivor mode for well over a year, and it’s beginning to show. People are worn out, edgy, and frazzled. We’ve lost our ability to do the things that are good for us. It’s almost like we’ve forgotten how. It’s important that we all start taking better care of ourselves again. It’s not necessary to make big changes. Trying to make sweeping changes in your life can actually be more stressful. Taking small incremental steps toward better self-care is more realistic and far more likely to become a habit. Make 2022 a Good Year If you start now, good self-care habits will be firmly established in the new year. 2020 and 2021 have seemed to blur together into one dumpster fire of a year. But 2022 can be different! As we approach the Year of the Tiger, let’s make self-care a priority. After all, if you aren’t well and happy, you can’t fully take care of those around you. But where to start? Just look around you. Midtown Manhattan Dentist Dr. Chavez offers Self-Care Tips Accessing self-care in NYC is easier than you would think. Pick a point anywhere in the city, and chances are there is something nearby to help you take care of yourself. And if you visit local businesses, you are uplifting and supporting your community as well as taking care of yourself. Let’s take a virtual walk with Dr. Chavez close to our midtown Manhattan dentist office and visit some of his favorite places.
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Blue Line Dental sees patients on Mon, Tue, Wed, Thu, Sat. Find the next available appointment with Blue Line Dental on Opencare.
