Having a sore tongue is actually a common problem. In fact, most oral infections like blisters under the cheeks, tongue, and gums, are pretty widespread. Those inflamed patches of tissue and cracked skin on the corner of your mouth can be painful and hard to ignore. Sore tongue can also be caused by other underlying problems. 

Why do I have a sore tongue?

The tongue plays a fundamental role in taste, speech, and helping us eat. But it’s sometimes difficult to pinpoint the exact reason for what’s making it hurt. It could be the result of trauma, oral thrush, mouth ulcers, or other medical issues. 

And when a disease affects food intake, it will deprive the body of the necessary nutrients. This link between the disease and nutrient intake could be causing the burning sensations and tongue fissures. 

According to the National Institutes of Health, a fissured tongue often suffers from furrows. They are not typically painful on their own, but, you can irritate them and then they will become painful. Reports show that the incidence of tongue fissures or trauma is 5%. 

However, when there is chronic trauma, the body could become vulnerable to tongue sores. The same thing can happen with vitamin deficiency. Anything from zinc, vitamins B12 and B2, and folic-acid deficiency can cause an uncomfortable burning sensation of the tongue. 

In other words, the sore on the side of tongue doesn’t just appear out of nowhere. Something triggers it, whether it’s a fungus, bacteria, trauma, or something else. 

What are the symptoms of sore tongue?

Depending on what’s causing the problem, you may experience a range of different symptoms, including:

• Swelling
• Pain
• Uncomfortable sores
• Change in texture (with spots or patches)
• Burning sensation
• Complete / partial loss of taste
• Change in color and taste

These symptoms are rarely a cause for concern. But, when the body is experiencing a serious health condition that could affect your oral health, then you should seek treatment. In the short term, practicing proper dental hygiene may also help.

What are the causes of sore tongue?

There is a range of various triggers that can cause tongue problems. Most of them heal on their own and are not a serious issue. In other cases, however, the pain, discoloration, and change in texture could be a sign of a more complex health issue.

That includes vitamin deficiency, oral cancer, or food allergies. Therefore, it’s critical to find a dentist or consult with a GP to find the exact cause. Here are the typical causes of tongue issues. 

• Trauma

You can easily damage this muscular organ. It doesn’t matter if you are chewing and enjoying your favorite food; you can accidentally bite the surface and damage the tissue. Eating anything that is either too cold or burning hot can cause blisters. Clenching and grinding the teeth can also have a similar impact. 

Based on a clinical study, most people hurt the anterior dorsum (the back of their tongue). It will take a while for the pain to subside. But, when the injury is mild, it will only cause some minor discomfort and soreness. In cases such as these, it’s best to wait for the injury to heal on its own. 

• Smoking

Cigarettes have a drastic impact on tongue sores. It can make people vulnerable to cancer, as well as mouth and throat problems. But, surprisingly, quitting can also be problematic for the mouth, though in a different manner. 

Research shows that when people stop smoking, they are prone to developing a tongue ulcer. Scientists studied over 1,200 smokers who stopped smoking for one week. 40% of them experienced mouth ulcers, mainly in the first two weeks of abstinence. 

Most of them had mild ulcers, while only 8% experienced severe discomfort. In 60% of volunteers, it took them four weeks for the mouth ulcers to completely disappear. 

The goal of the research is to prove that these lesions are just temporary, but they are very likely to form in dependent smokers. It is critical that patients overcome this boundary and stop their smoking habit. 

• Canker sores

Also known as aphthous ulcers, canker sores are a typical problem. They cause soreness and pain. A canker is easy to recognize. It has the shape of a white, round, and tiny spot. Its border is red, and it makes it difficult to talk or eat. 

Studies show recurrent canker sores and aphthae (aphthous stomatitis) often form during adolescence and childhood. They affect 20% of the population and come in different types. Most or 80% of cases are minor sores. They are just 5mm in diameter and can heal in about seven to ten days.

The second is major sores. They take a couple of weeks to months to subside and could leave some scarring. The last canker sores are known as Herpetiform ulcers. They feature multiple ulcers and need a month to heal.   

There is no clear reason for what causes the canker sores. But it could be stress, large amounts of acidic and spicy food, illness, or hormonal fluctuations.

• Oral cancer

Mouth cancer can form on the tongue’s surface inside the squamous cells. It will form a patch or a sore on the tongue that is painful and uncomfortable. However, many sores from oral cancer do not heal on their own. Catch oral cancer early by consulting a dentist.

• Sjögren syndrome

This very rare autoimmune disorder affects 0.5% to 1% of the population. It is known for causing inflammation in the lacrimal and salivary glands that cause dry mouth. When the mouth is too dry, the tongue becomes fissured, resulting in damage and a higher risk of infections. 

• Inflammation

These red or white bumps, also known as transient lingual papillitis, cause discomfort and pain. They are usually the result of yeast or oral infection that’s affecting the tongue. It’s not uncommon to see white patches as well. Particularly if you have a poor immune system and regularly wear dentures. Some antibiotics and steroid inhalers can also cause oral thrush and tongue inflammation. 

• Food allergies and sensitivities

Some meals can do more harm than good. Being allergic to food or eating too many products with high acidity levels can cause tongue, mouth, and lip swelling. 

Reports show there are 32 million people in the US who have food allergies. 5.6 million of them are children younger than 18. It is critical to recognize the allergies and avoid foods that may trigger a reaction. 

According to a food allergy study from 2009 to 2010, 38.7% of 38,480 children had a severe reaction to allergic triggers. And in cases such as these, it is not uncommon to experience tongue sores. 

• Vitamin deficiencies

Vitamin deficiency, especially of folate, iron, and vitamin B12, can affect the color and texture of the tongue. When left unmanaged, it can cause a burning sensation and discomfort. 

• Burning tongue syndrome

This syndrome increases the sensitivity and sensation in your tongue. It can also affect the lips, gums, cheeks, and palate. Some people may experience a loss or change in taste. 

• Neuralgia

This condition is referring to the damage and nerve irritation that’s affecting the tongue. When you experience constant and recurring pain from an infection or trauma, it could be the result of neuralgia. The pain is usually intense. Whenever you try to swallow something, it triggers that discomfort. If you think you have this condition, it’s better to consult a dentist.

• Behcet’s illness

Behcet’s triggers inflammation of the blood vessels throughout the entire body. It rarely affects the tongue. But, when it does, people experience tongue sores that look quite similar to canker sores. Studies indicate that the primary cause for the illness is the genes and environmental impact. To manage the sores, you may need to control the illness. 

The treatment is different for each individual. Patients could use biological or non-biological therapies to control the health issue. However, to get rid of the illness, people will need to rely on non-pharmacological and pharmacological treatments.

• Lichen planus

This chronic skin illness can affect the tongue. When the condition is mild, it doesn’t cause significant discomfort. But, the longer it develops, the bigger the chances of it becoming painful and creating red gums. 

• Moeller’s glossitis

Commonly referred to as the smooth or bald tongue, this problem can cause irritation, inflammation, and burning. The tongue might develop a glossy and smooth surface. It often appears as a result of anemia, celiac illness, or lack of B-12. 

• Specific medicines

Using anti-inflammatory medication, particularly beta-blockers and naproxen, can irritate the tongue. They can cause sores and discomfort. 

• Pemphigus vulgaris

Pemphigus typically appears in patients between the ages of 50 and 60. Even though it is a rare disorder, Pemphigus vulgaris can trigger tongue sores. It can also affect your genitalia. The sores will look like blisters, which could tear apart and ooze. This increases the risk of infection. 

Tongue conditions are typically diagnosed by your dentist, who will most likely suggest a blood sample to rule out any possible illnesses. After you get a diagnosis, you can find the ideal treatment. 

What are some home remedies for tongue conditions?

Oral hygiene should be on the top of your list. Brushing the teeth, flossing, and relying on a mouthwash can get rid of the sores and avoid infection. The key to soothing the soreness is to avoid using a toothpaste that contains sodium lauryl sulfate. Other than that, you can try:

• Avoiding hot and spicy foods
• Rinsing the mouth with saltwater
• Gargling aloe vera juice
• Rinsing the mouth with half a cup of water and one teaspoon of baking soda
• Using diluted 3% hydrogen peroxide in equal parts of water
• Rinsing the mouth with chamomile tea

When should I see a dentist about a sore tongue?

Most tongue sores are not caused by a serious problem. The sore on the tongue can heal on its own. However, if a condition last longer than two weeks, you should consult your dentist.

Dentists can spot oral diseases or problems early, and a sore tongue can be an early indication of something worse. So, look for a dentist near you who will treat and diagnose your tongue pain.

Final thoughts

Most tongue pains, discomfort, and swelling are not a big problem. You can ignore them and wait for them to heal slowly. But, when the sores appear constantly, it becomes difficult to enjoy a meal, let alone get some sleep. 

If you think there is an underlying health issue that’s causing the tongue problems, talk to your dentist. They will pinpoint the  cause of your problem and offer the ideal solution. What matters is that you maintain proper oral hygiene and keep your nutrient intake in check. With tactics such as these, you can drastically reduce the risk of sores.

The post Experiencing a sore tongue? 15 causes and treatments for tongue pain appeared first on The Floss By Opencare.

Dental veneers are wafer-thin, custom-made tooth-colored shells intended to cover the front surface of teeth to enhance their appearance. These shells are attached to the front of individual teeth, altering their color, form, or size.

Dental veneer types:

Generally, dental veneers are made of porcelain or composite resin. Porcelain veneers are more resistant to stains than resin veneers. They also better imitate the light-reflecting properties of natural teeth.  

What kind of issues are solved by dental veneers?

Veneers are regularly used to treat the following issues:

• Teeth that are discolored due to food, drink, or smoke staining
• Treatment of root canal
• Tooth stains caused by tetracycline or fluorosis
• Large filling of resins
• Teeth that have been worn down
• Teeth that have been chipped or lost

The cost of dental veneers

Insurers do not cover veneers since they are considered a cosmetic procedure. According to the Consumer Dentistry Guide, conventional veneers can cost an average of $925 to $2,500 per tooth, and they can last about 10 to 15 years. No-prep veneers cost between $800 and $2000 per tooth and last between 5 and 7 years. Traditional veneers are typically the most cost-effective option for the long term. However, your veneers’ cost will depend on factors like what type of veneers you want, what brand of veneers your dentist carries, the cost of living in your city, and the dentist’s expertise. 

Ultimately, it varies by type of veneer:

Composite veneers: Often known as direct veneers, these coatings are applied to the teeth during a single dental appointment and cost around $250 per tooth. They typically last from 5 to 7 years and then need to be replaced.

Porcelain veneers: Often known as indirect veneers, these coatings are custom-made to match your teeth, so they require two dental appointments for the procedure: One to match your teeth to the veneers, and another to position them. Porcelain veneers cost more than composite veneers, usually at least $1,000 per tooth, but last for at least 10 to 15 years and often even longer.

These veneers are more resistant and natural-looking than composite veneers. However, composite veneers are thinner, so fewer dental surfaces need to be removed before they are applied.  

Benefits of dental veneers

Veneers offer the following advantages:

• Offers a natural appearance to the tooth
• The gums handle porcelain well
• Porcelain veneers are immune to staining
• You may pick a shade to make dark teeth whiter
• They usually don’t need to be formed as much as crowns do, but they are more robust and look better

How are veneers applied on the teeth?

Based on records, it usually takes between one and two weeks after your dentist makes a mold to get your veneers back out of the lab. When your veneers are in, you should make an appointment to have them installed. At this visit, your dentist will check the fit, shape, and color of the veneers to make sure they are right for you.

First, the dentist brushes the teeth thoroughly. After doing this, they use a grinding tool to create a rougher texture for each tooth on which the veneer is to be applied. This makes it easier for the veneer to adhere to the tooth. Your dentist will then use dental cement to attach the veneer to the tooth. Finally, ultraviolet light is used to harden the cement quickly.

Veneer Process – What to Expect

Dental veneer treatment can be performed in two visits over six weeks. The visits are extensive and can entail several hours of review and dental planning. Dental offices usually have facilities that include sedation and audio / visual entertainment, and dental spas also provide massages and other treatments to help you relax and remain comfortable during your visit.

The evaluation and assessment phase of care is necessary to recognize any oral health issues that need to be addressed before the veneer placement. Your dentist will also work with you to pick the right color for your teeth from a unique hue map. Imaging technologies will provide you with a snapshot of your expected outcome and allow you to view successful before and after images from other cases. Treatment starts when the assessment is finished and a personalized plan has been designed.

Step by Step Procedure

There are a few phases to the veneer process. The dentist is likely to give you a local anaesthetic so you’ll be comfortable during the process of your veneer placement. Your natural tooth is then prepared by minimally reshaping it with a small handheld rotary cutting device called a bur to get the best match. If your treatment requires direct composite veneers, your dentist can apply a correctly shaded composite to your teeth, form the material, and harden it with a high-intensity light.

Additional layers of composite can be used to make the veneer the correct form and length of your smile. When all the composites are mounted, the veneers will be finished and polished using burs and polishers to produce a vital, natural smile.

If your treatment involves porcelain veneers, the dentist will make an impression of your teeth from which the mouth is molded. This impression can be sent to an outside dental laboratory where the veneers are professionally produced.

However, some dentists have an in-house dental laboratory and technicians to provide remedial and aesthetic treatments in less time. Other dentists have CAD/CAM chair technology and can render veneers in just one visit.

Dental Laboratories, CAD/CAM, and Timeframes

Dentists usually collaborate with outside dental laboratories to produce the required restorations. And, as mentioned, some dental laboratories use CAD/CAM technology to create veneers. If your procedure is performed in a dental laboratory, you may obtain a temporary appointment at the time of your training.

Temporary veneers offer a hint of the planned result, although it should be noted that temporary veneers will not always be used. If your treatment requires one or a few teeth and enough enamel remains on the surface, your dentist can forgo a temporary procedure.

Increased sensitivity can also occur if you have temporary positions or for a limited period after the final veneers have been mounted. During the placement appointment, your dentist will eliminate the timeframes and position the final veneers, after which they will review and modify to ensure optimum fit and color.

Recovery and Post-Process Treatment

Veneers are robust and have been shown to last for several years before they need to be replaced. Seeing your dentist and hygienist for routine exams and dental cleaning is vital for preserving your oral health and the durability of your recovery. Aftercare is also essential.

Chipped or broken porcelain veneers cannot be fixed, so your dentist can inform you of the expense and time associated with replacing damaged porcelain veneers.

Do not bite or chew hard objects such as nuts, shells, or bones to minimize injury risk, and don’t use your teeth to open or tear packets. Your dentist may also warn you to avoid some foods that can cause harm to you and your new veneers. Clean and floss your teeth as you usually would, and make sure to use a non-abrasive toothpaste. 

In general, veneers do not need special treatment. Continue to observe good oral hygiene habits, including brushing, flossing, and rinsing with an antiseptic mouthwash as usual. While porcelain veneers are resistant to stains, your dentist might recommend that you avoid staining foods and beverages (e.g., coffee, tea, or red wine).

Risks of dental veneers

• The procedure cannot be reversed.
• Veneers cost more than the bonding of composite resin.
• Typically, veneers cannot be fixed if they chip or crack.
• Since the enamel has been lost, the tooth may become more sensitive to hot and cold food and drinks.
• Though unlikely, the veneers could dislodge and fall off. So, do not bite your nails, chew on pencils, ice, or other hard objects, or otherwise place too much pressure on your teeth to reduce the risk of this happening.
• Veneers are not the right choice for people with oral health concerns (for example, those with decay or active gum disease), damaged teeth (due to deterioration, fracture, large dental fillings), or those who do not have enough existing enamel on the tooth surface. 
• People who clench and grit their teeth are poor candidates for porcelain veneers, as this can cause veneers to crack or chip.

Dental veneer substitutes

Alternatives to veneers include bonding and crowning. Veneers could be your best option if you want to alter your tooth shape more than just a little bit, like bonding, but not enough to require a crown.

Dental veneers can be used to treat: 

The main advantage of veneers is to enhance the quality of your teeth, giving you a brighter, more even smile. Dental veneers are sometimes used to treat the following cosmetic conditions:

• Chipped teeth
• Extreme discoloration or irregular coloring that cannot be corrected by whitening
• A gap in the teeth
• Smaller than average teeth
• Pointed teeth 

Summary 

Dental veneers are cosmetic devices that modify the appearance of a person’s teeth. Dental veneers enhance color, provide a natural tooth shape, minimize cracks, cover chips, and hide other minor tooth damage. Veneers can vary in cost and durability.

Porcelain veneers are usually healthier and last longer, but come with a far higher price. If you’re looking for a long-term solution for major cosmetic issues, dental veneers could be your ticket to a beautiful smile.

The post Dental veneers: Types, costs, procedure, and what to expect appeared first on The Floss By Opencare.

Good dental hygiene is a crucial part of a healthy lifestyle. A proper oral hygiene routine doesn’t have to be time consuming or complicated. Follow these nine simple dental hygiene tips, and you can have the healthy and bright smile you have always wanted.

1. Swap sugary drinks for water to maintain proper dental hygiene.

Consuming sugar is terrible for your overall health, but it can be detrimental to your oral hygiene. The bacteria left behind after consuming something sugary turns to acid. This acid will eat away at your tooth enamel and cause significant problems down the road. 

Pay attention to how much sugar you eat in a day. You may be surprised by just how much it is. Then try swapping your sugary drink of choice with water. Your teeth and your body will thank you!

2. Avoid starchy foods and add fresh crunchy produce to promote oral hygiene.

As bad as sugar is for your teeth, the American Dental Association has found starchy foods far worse. Why? Because starch breaks down into sugar, and it sticks around. 

When you eat starchy food, the particles often linger in your mouth. The result is food left sitting in and around your teeth, eating away at your enamel for an extended period of time. Try adding fresh, crisp produce to your diet instead. 

3. Don’t skip your nighttime brushing for a healthy dental check.

It is probably not news that your dentist recommends brushing twice a day. Despite that being a known fact, a Delta Dental study found that only 55% of Americans brush their teeth twice a day. 14% do it three or more times a day, and the rest brush once, or not at all. 

Not brushing your teeth before bed means that the sugar, starch, and bacteria from the day are left to sit and eat away at your enamel all night. That can have a devastating long term effect on your oral hygiene.

4. Brush your teeth and your tongue for better dental hygiene.

Your tongue can hold a lot of bacteria. If left untouched, that bacteria can spread throughout your mouth and body. This bacteria is a leading contributor to bad breath. 

Making tongue cleaning part of your regular oral hygiene routine is the best way to ensure it gets done twice a day as recommended. Use your toothbrush on your tongue for a few seconds or use a tongue scraper. As a bonus, you may find that food tastes better with a clean tongue.

5. Add mouthwash to your oral hygiene routine.

Mouthwash is an excellent tool for maintaining oral hygiene. Its many benefits include eliminating bacteria from hard to reach spaces in your mouth. Some mouthwashes can even strengthen enamel. 

Mouthwash is a quick and easy way to finish off any dental hygiene routine.  

6. Don’t smoke to maintain proper oral hygiene.

Smoking isn’t good for your overall health, but it is especially bad for your oral hygiene. According to the CDC, smokers are at twice the risk of gum disease. Worse yet, gum disease treatments are often less effective on smokers, leaving them with lasting severe health issues.

If you are a smoker, consider seeing a dentist near you as soon as possible for a check-up. Catching a condition like gum disease early is crucial. Putting the pack down is one of the most crucial dental hygiene tips.

7. Clean your toothbrush, and don’t share it for better dental hygiene.

Cleaning your toothbrush is simple yet extremely important. All you have to do is thoroughly rinse the toothpaste and food particles from your toothbrush after each use. This simple rinse prevents bacteria from growing in particles that would otherwise get left behind. 

It is also important that you never share your toothbrush. When you do, you are sharing all the bacteria found in your mouth and possibly even blood. For that reason, even sharing among family members isn’t recommended. Cleaning your toothbrush is a cornerstone of dental hygiene tips.

8. Floss or use a water pick for a healthy dental check-up.

Flossing is one thing we all know we are supposed to do regularly, but nearly 59% of Americans admit to not flossing every day. That means small food particles are left between teeth to eat away at the enamel and cause cavities. This is a crucial dental hygiene tip.

Flossing can be a challenge for some. In that case, a water pick is a great way to get into the small cracks and tight spaces between your teeth.

9. Visit your dentist regularly as part of a great oral hygiene routine.

Visiting your dentist at least once a year is one of our top oral hygiene tips. Whether you have underlying dental issues or not, a regular visit with your dentist will ensure that problems are dealt with quickly when they arise, and you can avoid any future issues.

Good dental hygiene is a crucial part of leading a long and healthy life. Following these nine dental hygiene tips will put you on the right track for a healthy and bright smile!

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Are you on a quest for a bright, white smile? If so, you’ve probably heard of hydrogen peroxide for teeth whitening. This is a common ingredient in tooth whitening toothpaste, take-home whitening treatments, and even professional in-office whitening procedures.

But, does it work? Is it safe to use hydrogen peroxide on your teeth?

What is hydrogen peroxide and how does it work to whiten teeth?

Hydrogen peroxide, or H2O2, differs in just one molecule from water. But, it acts nothing like water — other than the fact that it is a liquid. It has disinfecting properties and is commonly used in many household products as a bleaching or cleaning agent. 

Hydrogen peroxide is very unstable and, if not kept under the right conditions, will break down into plain water. That’s why it’s usually sold in opaque bottles, because exposure to light is one of the conditions that will cause it to break down. 

You might know hydrogen peroxide as the disinfectant from the dark brown bottle that your mom poured on your skinned knees as a kid. Though it may have stung a little, hydrogen peroxide is important in keeping a wound clean.

The bleaching properties are what make hydrogen peroxide useful as a tooth whitening agent.  It works by oxidizing stains on your teeth from polymers into monomers. However, oxidation is a corrosive process, and pure hydrogen peroxide can burn your skin and be corrosive to your eyes and respiratory system. Therefore, it’s important to use hydrogen peroxide correctly to avoid injury and other health complications 

Note: The drugstore version is typically a solution containing only 3% hydrogen peroxide, which is considered safe for wound cleaning and other applications. 

The hydrogen peroxide TikTok trend for whiter teeth

So, if hydrogen peroxide is the bleaching agent featured in many toothpastes and whitening strips, why not skip straight to using drugstore hydrogen peroxide directly on your teeth?

This is precisely what someone on TikTok is doing, and very unadvisedly. A TikToker by the name of @clauds244 advocates using the 3% solution of hydrogen peroxide you can buy at the drugstore directly on your teeth. She just wets a cotton swab with the solution and starts wiping it on her teeth, while warning any dentist that might be watching to stay quiet and not tell her this is wrong.

Hopefully viewers understand that it’s a better idea, and much safer, to find a dentist and ask their opinion rather than going with a TikTok recommendation.

Unfortunately, this practice of applying hydrogen peroxide from the drugstore to teeth can have serious consequences without proper oversight. Though tooth enamel is the hardest substance in the body, it can be damaged easily by acids–even one as mild as hydrogen peroxide. And once you lose tooth enamel, it doesn’t grow back. 

Many people have permanently damaged their teeth by over-using or improperly using hydrogen peroxide teeth whitening products in addition to the solution available at the drugstore. 

That’s why it is critical to follow the instructions of any tooth whitening kit to the letter (and avoid any teeth whitening advice from TikTok).  The best strategy is to consult your dentist to prevent damage to your teeth. 

Teeth whitening products that contain hydrogen peroxide

So, is hydrogen peroxide safe to use on teeth? Should you try to whiten your teeth with products that contain hydrogen peroxide? 

As long as you strictly follow the directions that come with your teeth whitening product, it is safe to use. These products are designed to be utilized in a certain way and the hydrogen peroxide that they contain has proven to be very effective at bringing out the brilliance in your teeth. 

When used as directed, the oxidizing properties of hydrogen peroxide in these products work to break down the stains on your teeth. Your tooth enamel is strong enough to withstand the proper amount and your body will repair any minor damage. 

But if you apply too much of the product, or too often, your body can’t keep up. It only takes a few days of overuse with hydrogen peroxide and you’ve done irreversible damage to your teeth. 

Always consult a dentist before adding products to your oral health routine that might break down your enamel.

The safest way to use hydrogen peroxide to whiten your teeth

Using over-the-counter teeth whitening kits is fine — as long as you follow the directions. However, if you’re concerned about overdoing it or applying it improperly, the safest way to whiten your teeth is under your dentist’s supervision. 

You have a couple of options for doing this. You can choose an in-office treatment that typically uses higher concentrations of hydrogen peroxide under strict professional oversight. This visibly whitens teeth quickly — usually in just one dentist appointment. 

The other option is to get a prescription for a take-home treatment from your dentist. Follow your dentist’s directions to the letter, and be sure to call the office if you have questions. 

Other ways to whiten your teeth safely: Other home remedies

Perhaps you’re feeling a little nervous about hydrogen peroxide at this point. Are there any other home remedies for teeth whitening that you can try? 

The internet offers a few teeth whitening home remedies that you can try. However, the effectiveness of most of them is not widely studied or proven. Also, remember that anything acidic (such as lemons) should not be overused because it poses the same risk as hydrogen peroxide damaging your tooth enamel. 

You might try oil pulling, which is basically just swishing oil around in your mouth for a few minutes. You can use almost any type of oil, such as sunflower or sesame oil, though coconut oil tends to be more popular for its taste. The idea is to remove bacteria buildup which can contribute to tooth stains.

Another idea is to eat plenty of raw fruits and vegetables. The theory is that crunchy produce can scrub your beautiful chompers to help remove stains. Furthermore, strawberries and pineapple are both touted to contain ingredients that help break up stains. 

At the very least — you’ll be doing your whole body a favor by eating a healthier diet!

You could also try brushing your teeth with baking soda or using a toothpaste with baking soda. The alkaline properties will help to cut down on the bad bacteria in your mouth, plus the abrasiveness of the powder is supposed to help scrub away stains over time. 

Talk to a dentist before using any at-home remedies

It’s important to remember to always consult your dentist before using any hydrogen peroxide teeth whitening products or at-home remedies. The internet features some great advice that can help us improve our lives. However, there is no substitute for professional guidance and oversight when it comes to the health and appearance of your teeth. 

Don’t have a dentist yet? Not a problem! You can find a dentist near you with Opencare. Take our quiz and we’ll make dentist recommendations based on your needs and preferences. It’s the perfect way to find the right dentist for you!

The post Is hydrogen peroxide safe and effective for whitening your teeth? appeared first on The Floss By Opencare.

Wondering why the color of your teeth has faded from a pearly white to something less photogenic? Maybe you’ve even got brown spots on your teeth? It’s easy to be embarrassed, or not want to smile, when your teeth don’t look their best. But discoloration can also be a sign of more serious problems. 

Brown spots on your teeth are actually extremely common. Let’s explore some causes for tooth discoloration and then talk treatment options.

Causes

Smoking 

This isn’t news to anyone. If you smoke, your teeth may likely be discolored. Nicotine use in any form can lead to brown spots on teeth. That’s because nicotine contains particles that can stick to microscopic pores in tooth enamel, leading to brown stains.

Poor dental hygiene

We’ve been hearing it since we were kids. Not cleaning or even rinsing your teeth properly leads to tooth decay. Healthy teeth depend on regular dental hygiene, so there’s not a lot of room to be lax here. Not flossing well daily or not brushing your teeth properly (twice daily!) can result in brown lines on your teeth, as food particles get stuck on them. Good oral health can’t happen without your conscious effort. So put in the work and reap the rewards.

Eating and drinking

Anything you eat or drink which is darkly pigmented, can lead to brown spots on teeth. Black coffee, red wine, and cola are all culprits – as are grapes, blueberries, cherries, and pomegranates. Popsicles and candy can be guilty too. Be selective about what you’re eating and drinking. 

Genetics

Some people just naturally have whiter – or darker – teeth than others. And that’s ok. Your tooth discoloration might simply be a result of natural pigments you inherited from your parents. Just as skin color varies, so does tooth color. Even some infections during pregnancy can affect proper growth of a baby’s enamel, leading to discoloration later in life.

Medical condition

Some medical conditions can also prevent normal production of dental enamel, the white, outer layer of your teeth – leading to discoloration. Even some medication treatments, like head and neck radiation or chemotherapy can affect enamel production. 

Medication

Some medications have also been known to stain teeth. The antibiotics tetracycline and doxycycline can make teeth yellow or gray when given to kids under the age of 8. That’s because these medications have been known to affect the formation of enamel in young children. Some antipsychotic drugs can stain teeth in adulthood as well. Ask your dentist for their oral care recommendations while taking any of these medications. 

Trauma or injury

According to one report, some discolorations are caused by injury you may have suffered when you were young. Whether in an accident or just common playtime, if you injured your teeth as a kid, it may have interrupted proper enamel growth.

Aging

We don’t like to admit it, but we’re all getting older. As we age, our enamel wears out, exposing underneath layers of yellow dentin (the softer, more porous layer beneath our white enamel outer layer). This explains why kids tend to have whiter teeth than adults; their enamel layer is thicker and hides the yellow hue of the dentin beneath the surface. As we age, enamel decreases, dentin expands, and our teeth begin to appear darker.

Dental materials

Some amalgam restorations, particularly silver-sulfide-containing materials, can give your teeth a gray or black cast.

It could even be a cavity

That change in color also could indicate a cavity. These little holes are caused by plaque eating away at your enamel and, if left untreated, can quite literally destroy your teeth. A cavity may at first appear as white spots, which later become brown or even black as decay advances. According to some reports, other cavity symptoms may include lingering sensitivity to cold or hot foods or even toothache. If you suspect you have a cavity, you should consult your dentist as soon as you can. 

Treatment

There are loads of treatment options for brown spots on teeth. While you’ll probably pursue whitening for aesthetic reasons, your dentist can direct you through the options specific to your teeth. Better yet, he or she can help you determine the cause of your discoloration. (Knowledge is power!)

Proper dental hygiene

Right now, there are billions of bacteria living in your mouth (sorry), ready and waiting to build up as plaque, which leads to cavities, bad breath, and tooth discoloration. Don’t give them the chance! Normalize brushing your teeth after every meal. Floss and rinse with an antibacterial mouthwash once a day. It’s easier to make this a habit than you think.

Professional teeth whitening procedures

There are several teeth-whitening products and procedures that can reduce stains. If your discoloration can be simply corrected through whitening, go with this option. Just be sure to speak to your dentist to confirm whitening will treat the cause of your stains. Also be aware that some at-home whitening products can cause tooth sensitivity and irritation.

Tooth bonding

Tooth bonding is a simple procedure used to repair a discolored tooth and other varieties of tooth defects. It involves applying a color-matched material to a tooth, sculpting it  into shape, and polish it to make it durable.

Enamel microabrasion

Enamel microabrasion is a procedure that uses both mechanical and chemical means to remove a small amount of tooth enamel. This treatment can eliminate superficial discoloration resulting from tobacco, intensely colored foods, or fluorosis.

Veneers

Veneers are covers that are placed on the surface of the teeth. They are sometimes used to treat tooth discoloration, but should be considered a last resort. This option will be recommended if none of the other treatment options can fix the cause of brown spots on teeth.

See your dentist!

If your stains don’t begin to reduce or go away after a few days of regular brushing and proper care, or if you’ve tried whitening products to no effect, then it’s time to see your dentist and find out what’s going on. In many cases, a short visit will have you walking away with whiter teeth.

Remember Opencare makes it super-easy to find a dentist whenever you’re ready! If you’re concerned about any spots or discoloration on your teeth, get on the case right now and book an appointment to find out which treatment option is right for you. We know you’ll be happy you did. 

The post Brown spots on your teeth? Let’s talk tooth discoloration appeared first on The Floss By Opencare.

Why have charcoal toothbrushes become so popular in recent years? Do charcoal toothbrushes work? The bristles of a charcoal toothbrush are infused with activated charcoal. They’re usually made by oxidizing coal, coconut shells, olive pits, and other similar materials. 

This creates a fine grain powder that is then heated to a high temperature to activate it. This increases the surface area and makes it more porous. 

What does a charcoal toothbrush do?

So, what’s all the fuss about a charcoal toothbrush? Why should you consider switching from a regular toothbrush to one that has been infused with charcoal? There are indeed some benefits that come with using this rather unconventional type of toothbrush.

Whiter Teeth

Activated charcoal has gotten a lot of attention in recent years because of its ability to whiten teeth. You may have already seen toothpaste or specially made tooth whitening powders extolling the fact that they contain activated charcoal.

The powder is highly absorbent, allowing it to bind with acidic components of beverages like coffee, tea, and wine that tend to lead to discolored teeth over time. When it binds with these components, it pulls them off your teeth, helping to remove stains and keep your beautiful chompers whiter.

However, activated charcoal can actually be quite abrasive on your teeth and can be harmful to your enamel if you over-scrub. If you have sensitive teeth, we recommend avoiding anything abrasive, including charcoal. 

Fewer bacteria

Charcoal is also considered to have antibacterial properties that may lessen the number of bacteria living on your toothbrush. For example, for this study, researchers gave 50 people each a charcoal toothbrush and asked them to brush their teeth with it for a week. Then they gave them a normal toothbrush which they also used for a week.

At the end of the study, researchers found that the normal toothbrushes astonishingly had twice as much bacteria on them as the charcoal toothbrushes. 

Why are bacteria important? Well, you don’t like getting cavities, right? Cavities, periodontal disease, and other dental issues are caused by an excess of bad bacteria in your mouth. Helping to cut down on the presence of that bacteria will help cut down on the frequency of dental problems you might experience.  

Just ask a dental professional at your next dentist appointment and they’ll tell you how important bacterial balance is for your oral health.

Fresher breath

Along with teeth problems, bacteria is often the root cause of bad breath. Cutting down on the presence of bacteria in your mouth should also cut down on any unpleasant smells. But that’s not the only way that charcoal toothbrushes can help with bad breath. 

Plaque is a sticky substance that clings to the outside of your teeth, providing a home for bad bacteria to live and thrive. If your toothbrush doesn’t remove that plaque, the bacteria live there safe and sound. 

Along with absorbing acidic stain-causing components, it seems charcoal can also absorb plaque. A regular toothbrush can only scrape away the plaque on your teeth, but charcoal binds to the plaque and bacteria on a microscopic level to thoroughly remove the offending substance from your mouth. 

One study compared how effective regular nylon toothbrushes and charcoal toothbrushes are at removing plaque. The researchers concluded charcoal-infused bristles were more effective at removing plaque and didn’t wear out as quickly. 

Are charcoal toothbrushes safe?

Using charcoal-infused toothbrushes is a relatively new concept. This means that the long-term effects of using them haven’t been well studied yet. 

There are a few things that give dental professionals pause and keep many of them from giving a green light to their patients to use toothbrushes with charcoal bristles. If you’re unsure, find a dentist and ask their opinion on the benefits before using one.

Let’s look at some of the downsides of using this type of toothbrush.

Abrasiveness

Tooth enamel is lauded as being the hardest substance in the human body – even more so than bone. As such, you might think that you can’t damage it easily. Unfortunately, you can, and one of the ways is by overusing activated charcoal.

The charcoal powder is rather abrasive. Brushing it across your teeth, particularly long-term, can wear away the enamel. Weak enamel can be strengthened and brought back to full health by remineralizing it. However, enamel that is worn away, can never be brought back. 

As the enamel thins, you may experience sensitive teeth and discoloration — the exact opposite of what you were trying to achieve!

For this reason, most dentists warn against using activated charcoal dental products on a long-term basis. 

Messy

If you’ve ever used charcoal toothpaste or powders, you may have already experienced this. Charcoal is black and messy and not very friendly to your white porcelain sink. 

Using a charcoal toothbrush is a much less messy way to use activated charcoal dental products. However, as the bristles wear out they can begin to leak powder onto your sink.

Not as effective as toothpaste or powders

While toothbrushes might seem like the perfect way to integrate charcoal into your dental routine without the mess, they might not be as effective. 

After all, each time you use toothpaste or powder, you’re introducing new charcoal to your teeth. When you brush your teeth with the same charcoal bristles, you’re using the same charcoal every time you brush your teeth, which may limit its effectiveness. 

Furthermore, toothpaste or powder will have higher concentrations of charcoal than the bristles of your toothbrush. 

Can you use a charcoal toothbrush every day?

Unfortunately, charcoal toothbrushes haven’t received the seal of acceptance from the American Dental Association. There still are too many unanswered questions about them.

Many dentists are concerned about charcoal being too abrasive and damaging your tooth enamel. 

Dental professionals even go so far as to say that you shouldn’t use charcoal dental products if you have veneers, dental bonding, crowns, or other tooth restorations.

 Restorations, though strong, are typically less sturdy than your natural teeth and may be more prone to damage.

How long does a charcoal toothbrush last?

Research suggests that charcoal toothbrushes wear down less than regular toothbrushes. Does that mean that you can ditch your habit of tossing out your toothbrush every three months? 

Not really. Even though the bristles might wear down less, they’re still collecting bacteria. They collect it at a slower rate, but you still don’t want to keep re-exposing your teeth to old bacteria. 

Even with charcoal, it’s recommended to get a new toothbrush every three months just as you would a regular toothbrush or electric toothbrush head.

What is the best charcoal toothbrush?

What if you want to give it a try? After all, using a charcoal toothbrush for a little bit to whiten your teeth probably won’t cause lasting damage. 

Even with all the controversy surrounding them, most of the big names in toothbrushes and dental products are coming out with their own version. So, which toothbrush should you try? Check out this list of the best-rated charcoal toothbrushes.

1. Colgate 360 charcoal toothbrush soft

This popular choice from a well-known brand offers tapered bristles that allow for a deeper clean along the gumline. The toothbrush works well to thoroughly clean your teeth, gums, cheeks, and tongue. 

2. Oral-B charcoal toothbrush

Not to be left out, the other dental products giant, Oral-B, also has their version of a charcoal toothbrush. 

The toothbrush touts long, angled Power Tip bristles designed to get to hard-to-reach places. It includes a tongue and cheek cleaner as well. 

3. Dental Expert soft charcoal toothbrush

This very inexpensive manual charcoal toothbrush comes in a five-pack on Amazon. The toothbrush features long, soft bristles for maximum reach and cleaning while being as gentle on your teeth as possible. 

4. Charcoal toothbrush from bmbu

Ever thought about how much plastic you throw away when you toss your toothbrush every three months? Choosing this charcoal toothbrush from bmbu is a great way to make more sustainable dental choices.

Instead of plastic, the toothbrush is made from sustainably harvested bamboo. The one downside with this toothbrush is that some customer reviews mentioned that the bristles seemed a little stiff. 

5. Tranquilo bamboo charcoal toothbrush

Tranquilo makes another eco-friendly, biodegradable option with a bamboo handle. Like bmbu, this one has a bit stiffer bristles but is small and easy to use in the very back of your mouth. Reviewers also mentioned that it is very quick to dry.

Final verdict on charcoal toothbrushes

At Opencare, we recommend speaking with your dentist before making any decisions about switching your oral routine products. 

Charcoal toothbrushes can be effective to whiten your teeth as much as other whitening toothpastes, but there are also safer and dental approved whitening methods that might be better for you.

 A dental professional that has examined your mouth can better advise you on what is best for your specific situation.

What if you don’t have a dentist? Let us help you find a dentist near you! We do our utmost to pair you not only with dentists in your area, but also one we think you’ll enjoy. All you have to do is take a short quiz and we’ll match you with the professional that we think can best meet your needs. Try it today and get ready to level up your oral wellness.

The post Charcoal toothbrushes: Do they work? appeared first on The Floss By Opencare.

Do coffee and white teeth go together? If you’re a coffee-lover, you already know the unfortunate answer and you may find yourself torn.

You want a bright white smile, but your morning cup jumpstarts your day. You just aren’t you without your coffee! And you’re not alone. The average coffee drinker enjoys three blissful cups each day, and many people drink far more.

The good news is that there are ways to enjoy both. Plus, you’ll be doing your dental health a favor in the meantime, so it’s a win-win.

Why coffee stains teeth 

As you may know, tooth enamel is the hardest substance in the body, so how is it possible for it to get stained? Well, it has to do with the structure of your teeth. Tooth enamel looks flat and smooth, but on a microscopic level, it is not. There are actually tiny pits in the enamel that can catch and hold the pigments which cause yellowing.

Furthermore, coffee contains organic compounds called tannins. These tannins are a type of polyphenol that dissolves in water and coffee isn’t the only culprit. Tannins can be found in black tea, wine, and other beverages. 

Tannins help color pigments from your delicious pick-me-up stick to your teeth. This, combined with the pigments getting stuck in the pits in your teeth, cause discoloration over time. 

Even just one cup of coffee a day is enough to have this effect, though it will take a long time. Constantly exposing your teeth to coffee, such as those who slowly enjoy coffee all day, will speed up the process considerably.

There are also other foods that can contribute to staining your teeth, so coffee doesn’t have to take all the blame. Tomato sauce; dark berries like blackberries, cherries, and blueberries; dark soda; hard candy; and more can all discolor your teeth over time.

Is coffee bad for teeth?

So coffee-drinking and white teeth don’t look like they will be friends anytime soon. Is there anything else about coffee that is bad for your teeth? Unfortunately, there is.

Coffee is quite acidic. Overexposure to acidity, which also appears in light-colored beverages like lemonade, can degrade your tooth enamel over time. This weakening of the enamel also probably contributes to the yellowing effect of drinking these beverages. 

Having one or two cups of coffee a day probably won’t cause a problem. However, heavy coffee drinkers may discover that their habit is leading to tooth decay and more frequent cavities. This is especially damaging for coffee grazers – that is, people who drink coffee slowly throughout the day. 

How can I protect my teeth when drinking coffee?

You might wonder if diluting your coffee with milk and sugar will help slow the discoloration. However, don’t let that light brown color fool you, just because your coffee is lighter in color doesn’t mean it can’t stain your teeth. In fact, the presence of extra sugar can actually contribute to bacteria production and speed up tooth decay.

Without a doubt, the best way to protect your teeth from yellowing and tooth decay as a result of drinking coffee is to stop drinking coffee. 

Hold on, put your pitchforks away, we understand giving up coffee altogether isn’t feasible for many people. Thankfully, there are a few tricks you can use to minimize tooth discoloration. 

Drink your coffee in one sitting

First, try not to drink coffee all day long. Instead, enjoy your cup of coffee all at once.

A quick rinse

Swish a mouthful of water around in your mouth immediately after drinking coffee to help rinse tannins and pigments off your teeth. 

Drink through a straw

Another great tip for iced coffee drinkers is to drink it through a straw. This will help minimize your teeth’s exposure to the staining effects of that liquid goodness. 

Brush your teeth

As you might guess, brushing your teeth after drinking coffee is also a great idea and helps combat the bad breath that coffee can promote. However, because of the weakening effect of the acid, it’s better to wait about half an hour after you finish your cup to brush. Brushing your teeth immediately afterward can further weaken the enamel and promote staining.

Also, be sure to keep up your oral hygiene. Visit your dentist twice a year to remove stains and keep your teeth white and beautiful. Find a dentist to get started!

Are coffee stains on teeth permanent?

No! It’s unlikely stains will go away on their own, even if you stop drinking coffee. However, there is a veritable arsenal of both home remedies and professional dental techniques that can help whiten your teeth once more.

How do you get coffee stains off your teeth?

Some of it depends on how heavily your teeth have been stained. You may be able to rehabilitate lightly stained teeth with at-home remedies, whereas heavy stains may require the skilled hand of a dental professional. 

Regardless, let’s look at the many options that are available. 

Eating certain fruits and vegetables

First up, nature has its own remedy for teeth stains. Just as there are foods that can stain your teeth, there are also foods that can scrub them off. The fibers in strawberries, lemons, and other raw fruits and vegetables can help clean teeth and break down bacteria. 

However, don’t go overboard or try coating these foods on your teeth to clean off stains. You could do just as much harm as good. For example, the acidity in lemons could cause worse damage by drastically weakening your tooth enamel. 

Whitening toothpaste

One simple way of removing coffee stains from your teeth is to use whitening toothpaste. Whitening toothpastes contain mild abrasives that work with your toothbrush to scrub your teeth and help remove the pigments that have gotten stuck in the tiny pits of your teeth. 

The great thing about this method of tooth-whitening treatment is that it is very gentle. You won’t see dramatic results from one day to the next, but it is an excellent long-term solution for keeping your teeth white while enjoying your favorite cup of joe each day. 

Baking soda wash

The taste of baking soda is a little unpleasant, but the extra whitening power is enough for most people to endure it. Try brushing your teeth with baking soda a couple of times a month. You can also add it to your regular toothpaste to mask the taste a bit while still enjoying the benefits. 

For a one-two whitening punch, try making a paste using one part making soda to two parts hydrogen peroxide and brushing your teeth with it. Alternatively, you can use it as a mouthwash. The vigorous bubble action you’ll see when using these two ingredients together is tough on stains but gentle on your teeth. 

Teeth whitening strips

Over-the-counter teeth whitening strips can be helpful for more stubborn stains (or faster whitening). However, always be sure to follow the directions when using them. Though they are safe when used regularly, improper use of at-home whitening products can damage your teeth and gums and lead to further oral problems. 

Visiting the dentist regularly

An excellent method of keeping your teeth white as well as supporting your overall dental health is to visit your dentist twice a year. A professional cleaning will often remove coffee stains, particularly when done frequently before the stains have had a lot of time to settle deep into the teeth. 

Your dentist will also remove plaque and tartar buildup that can lead to tooth decay, gum disease, or other oral health problems. How long has it been since the last time you had a dentist appointment? Make one today to keep up on your oral health. 

Professional teeth whitening

The best way of removing dark or stubborn coffee stains is by visiting a dentist for professional tooth whitening. In-office teeth whitening treatment can lighten your teeth by several shades in just one visit. Despite its powerful effect, this procedure is relatively gentle on your teeth and gums.

Professional-strength teeth whitening is also available as a take-home kit under the watchful eye of your dentist. Treatment will usually last about two weeks and noticeably lighten your teeth by several shades. Using this type of treatment according to your dentist’s instructions is safe and effective. 

However, some people have damaged their teeth by misusing at-home teeth-whitening kits, so be sure to use them as directed. 

Enjoy your pearly whites and coffee too!

There you have it! It is possible to enjoy your coffee and white teeth at the same time. Just follow the tips in this article and make sure to visit your dentist regularly.

Don’t have a dentist? Find a dentist near you and level up your oral wellness today!

The post Coffee stains on your teeth? Here’s how to remove and prevent them appeared first on The Floss By Opencare.

Many people have yellowish teeth, even those with excellent dental hygiene. What’s more, yellow teeth aren’t necessarily a sign of anything bad. Depending on what’s causing your yellow teeth, they may still be perfectly healthy. 

Yellow teeth can be a huge insecurity for many, and so it’s common to look for ways to whiten their discolored teeth. 

Here you’ll learn about what causes yellow teeth, remedies you can try at home, and what your treatment options are. For a perfect smile, understand these yellow teeth causes and remedies.

What causes yellow teeth?

There are a few things that can cause yellow teeth. Proper oral hygiene like brushing and flossing regularly and visiting the dentist are all a big help in staving off tooth discoloration. However, even if you follow all of your dentist’s instructions, you might still have yellow teeth because there is another underlying cause. 

Let’s take a look at some common yellow teeth causes.

Food

Just as some foods can stain your clothing, they can also stain your teeth. Coffee and tea are common offenders and you’ll see that older lovers of these beverages will often sport yellowed teeth.   

Other common offenders include red wine, dark sauces like soy sauce or balsamic vinegar, colas, and chocolate. Even some strongly-colored fruits and vegetables like beets, pomegranates, cherries, and blueberries can stain your teeth. However, this not an excuse to eat your beets —!

These are surface-levels stains that can be treated easily professionally, and even at home.

Smoking

Smoking is seriously bad for you, causing a whole list of health problems including cancer, diabetes, stroke, heart disease, and more. Not surprisingly, the negative effect of smoking on your oral health is no exception. If you smoke, you should kick the habit for good starting now, but seek help if you need it!. 

Both the nicotine and tar in tobacco can cause stains on the outside of your teeth. However, all is not lost if you dream of having whiter teeth. All you have to do is stop smoking and start using a tooth whitening product. Smoking stains can be stubborn, but with patience and a steady oral healthcare regimen, you can eventually enjoy a whiter smile. 

If you’re a regular smoker, consider seeing a dentist frequently. Dentists can spot complications from smoking before they turn into preventable diseases.

Illness

In addition to their own symptoms, some illnesses can cause discolored teeth. What’s more, some medical treatments like chemotherapy for head or neck cancers can also have a negative effect on the color of your teeth. 

Medications

The medications you take for certain conditions such as asthma or high blood pressure can cause yellow teeth. Even antihistamines can be a guilty party. 

At your next dentist appointment ask for help with yellowed teeth and be sure to tell your dentist about any medications, even over-the-counter ones, that you may be taking. This can help them narrow down the root cause of your yellow or brown teeth.

Trauma

Trauma to the tooth, such as being struck while suffering a sports injury, can also cause discoloration.  

Fluoride

Yep, you can have too much of a good thing. Fluoride being one. 

In small amounts, it can help strengthen your teeth and prevent cavities, but get too much and you’ll enjoy a dull, yellow smile instead. 

Genetics

Some people just have yellowish teeth. Dentin, the inner layer of your teeth underneath the enamel, is naturally a yellow color. Some people have thinner tooth enamel or it’s more transparent, causing the yellowish color of the dentin to shine through. They may have perfectly strong, healthy teeth, but have been unlucky enough to inherit yellow-colored teeth in a society that’s obsessed with pearly whites. 

What are the types of tooth discoloration (stains)?

There are two types of teeth stains — extrinsic and intrinsic. 

Extrinsic stains are caused by external factors. For example, smoking or eating dark-colored foods can lead to stained teeth. These stains primarily affect the tooth enamel and while you might have to work hard to remove them, rest assured they can usually be removed.

Intrinsic stains are a bit trickier to deal with. These stains are caused by internal factors and affect the dentin, an inner layer of your tooth that lies below the enamel. 

For instance, taking some medications or overexposure to fluoride (particularly as a child) can cause brown spots on your teeth. Adults aren’t safe either. Keep in mind that prescription-strength mouthwashes prescribed by dentists to treat gingivitis and other tooth problems often contain chlorhexidine–a compounds that can also discolor your teeth. 

Why are my teeth yellow even though I have good dental hygiene?

Because of the nature of yellow teeth, it is possible to maintain the strictest tooth-brushing regimen in the world and still end up with yellow or brown teeth. 

Good oral hygiene can help stave off extrinsic stains by attacking them before they can fully form. However, intrinsic stains are harder to control. All the vigorous flossing and brushing you can muster won’t keep your teeth from discoloring due to a medication. 

How can yellow teeth be prevented?

It is relatively simple to prevent yellow teeth. Maintain proper dental hygiene and avoid the other factors that can cause tooth staining. In other words:

• Don’t smoke or chew tobacco
• Limit red wine, coffee, tea, etc.
• Avoid taking medications that may affect your teeth, if you can
• Don’t overdo it with fluoride
• Don’t get a chronic disease like cancer or diabetes
• Don’t be born with the genetics that predisposes you to get yellow teeth

Unfortunately, you can’t control all of these factors, so do your best with the ones you can. 

Can yellow teeth become white?

Depending on the root cause of your tooth discoloration, you may be able to enjoy pearly whites once more. For example, at-home or professional whitening can scrub away extrinsic stains relatively quickly. 

Even discoloration from medications and the like can be removed when you use the proper technique. This is why consulting with a dentist can be helpful. First, they will work to discover the root cause of your yellow or stained teeth, and then they’ll recommend the best course of treatment. 

If you’re “blessed” with genetically yellowish teeth, tooth whitening may not be as successful as you’d like, but there are still cosmetic dentistry options you can explore if all else fails. Use these teeth whitening remedies.

How do you whiten yellow teeth?

There are many methods for whitening yellow teeth. How effective they will be is dependent on what is causing the yellowing. It is important to be aware that some methods may erode your tooth enamel and should be avoided. Let’s look at a few common methods here.

At-home teeth whitening remedies

There are a few really effective teeth whitening remedies. When your teeth are yellowing due to food stains, brushing with an electric toothbrush can be an effective option. The vibration of the bristles is more effective at loosening plaque and the pellicle, or thick film, on your teeth that is helping to cause the stains. Double that with a whitening toothpaste with activated charcoal and you’ve got a pretty effective recipe for whitening. You might also try adding baking soda to your toothpaste for an extra whitening boost.   

Though it might seem counterintuitive since turmeric turns foods yellow and can stain clothing, oil pulling with a mixture of coconut oil and turmeric may help. This concoction is effective at cutting down on the number of bacteria in your mouth which could be contributing to your tooth discoloration problem.

That is, if you can stand the taste.

There are a few other home remedy suggestions that you’ll find floating out there on the internet, but steer away from acidic methods like strawberries and orange peels. Cosmetically, they may make your teeth look whiter, but the acid is destroying your tooth enamel, which can further exacerbate the problem later on. Don’t be so obsessed with getting white teeth that you cause your teeth to age and yellow prematurely!

Teeth whitening treatment options

There are a few at-home tooth whitening options you can try as well. You can buy whitening strips or gels over-the-counter and apply these to your teeth as directed. These formulas usually contain peroxide and can be effective at removing stains within a few days.  

If you need some extra whitening power, it’s time for a trip to your friendly neighborhood dentist! Professional tooth whitening involves bleaching your teeth at the dentist’s office. Depending on the severity of your stains, you may need to have a few treatments. Your dentist may also use special lights or lasers to enhance the effect. Keep in mind that most dental insurance doesn’t cover teeth whitening.

How to find a dentist

Don’t have a regular dentist? No problem! We are dedicated to helping people find the perfect dentist. With a large network of dentists all across North America, we can help you find a dentist in your area that will meet your oral health needs.

We firmly believe that healthy teeth and proper oral health are necessary for a happy, healthy life and we’re happy to help you reach that goal!

The post Yellow teeth: Causes, home remedies, and treatment options appeared first on The Floss By Opencare.

In the battle for a whiter smile, the teeth-whitening pen is growing in popularity. These are over-the-counter products that look like a ballpoint pen or lipstick. They’re also sometimes called brush-on whiteners.

Like other  at-home whitening products, whitening pens typically contain bleaching gels like carbamide peroxide, hydrogen peroxide, or other peroxide compounds. The peroxide in the gels breaks down while applied to teeth, which allows oxygen to enter the enamel of your teeth and lighten them. But what really sets these pens apart from other at-home products is how convenient they are. They are easy to carry around and use and don’t take long to apply. 

In order for any tooth-whitening product to work, the bleaching agent needs to stay in contact with the teeth. Other at-home products manage this through the use of devices like trays or plastic strips. Teeth-whitening pens, on the other hand, don’t require this contact.

Do teeth whitening pens work?

Teeth-whitening pens can be effective, yes. You can often see a visible difference in the color of your teeth as soon as you use the pen. However, the effects aren’t permanent.

A teeth whitening brush or pen works by essentially applying a layer of bleaching gel to your teeth. Once applied, this gel becomes solid and creates a film over each tooth that you apply it to.

It is this film that produces the lightening effect that makes your teeth appear whiter. However, over time, this film will dissolve in your mouth and wash away. 

Teeth-whitening pens are most effective when used immediately before you want whiter teeth, like meetings or other events. They can also be particularly useful when used after meals. 

This is because many colored foods like berries, coffee, tea, red wine, and more can leave stains on your teeth. A whitening pen is easy to apply and has relatively quick results.

If you’re prone to tooth sensitivity, we recommend consulting your dentist before trying any at-home whitening options. Teeth whitening pens only tackle surface-level stains, and dentists can provide you with more effective whitening methods.

How to use a teeth whitening pen

Depending on the pen, the application instructions may differ. While there are some general guidelines, you should always make sure to read the specific instructions. 

However, using teeth-whitening pens tends to be simple, with the following instructions:

• Remove the cap and twist the back end of the pen.
• Once you see the whitening gel protrude from the pen, apply a thin layer of gel to your tooth. 
• Make sure to apply between your teeth.
• Let the gel dry. It can take up to 10 minutes.

When applying the pen, make sure to paint all the surfaces on your teeth. The areas that have the most staining should be given more focus. Make sure to stop application just short of the gum line. This will help reduce gum irritation as a side effect.

Be sure not to rinse away the gel before the end of the treatment session. It needs to sit on your teeth in order to be effective. Once the gel dries, you should make sure to leave it in place for 20-30 minutes in order to be most effective. To help this process, reduce any activities that can cause the whitener to dislodge from your teeth. This includes rinsing your mouth and eating or drinking.

After the film dries, it tends to wash away on its own. However, you should still brush your teeth after to get rid of any remnants. 

How often should you use a teeth whitening pen?

The recommended frequency of use for a whitening pen is dependent on the brand in question. However, most pens can be used 1-2 times a day or more. For the best results, make sure to check the instructions for your particular pen. It will provide a suggestion for how frequently you should make use of the pen.

Are teeth whitening pens safe?

As an over-the-counter product, a whitening pen is typically very safe to use. However, it should be used as per the instructions. If used haphazardly, you can face some side effects and issues. Some of the common side effects of using these products cause include:

• Tooth sensitivity, which can last between 24 and 48 hours after the use of the pen.
• Gum irritation. In order to avoid this, stop the application just before your gum line.
• Damage to the enamel of the teeth. Depending on the strength, the peroxide compounds in the pen can damage your teeth if the pen is overused.

Make sure to use a pen that has gentle ingredients, so you can reduce the chance of side effects. You should also make sure to use these products only when necessary, as overuse can increase the chances of enamel damage. For more detailed information, consult your dentist.

What are the best teeth-whitening pens?

The right whitening pen for your teeth depends on things like how sensitive your teeth are and how often you want to use it. Here are some good choices to try if you’re not sure which one to get.

• Smilebriter Teeth Whitening Gel Pens

Smilebriter pens are some of the most popular whitening pens on the market. They come in a refreshing peppermint flavor, so you don’t need to worry about a medicated taste in your mouth when using. 

• Colgate Optic White Overnight

Featuring a gentle formulation, this whitening pen works while you sleep, so you don’t need to worry about waiting for it to dry during the day. Just apply before sleeping and rinse in the morning, and you’re good to go. Each pen includes 35 nightly treatments, so you can be confident you’re getting your money’s worth. The pen is also gluten-free and sugar-free.

• AsaVea Teeth Whitening Pen

Comes in a natural mint flavor, so you don’t need to worry about a medicated aftertaste. The formula is safe and gentle to use, and the pen can be used up to two times a day. This well-reviewed product can remove even years of accumulated stains on your teeth.

• Dr. Ginger’s Coconut Oil Teeth Whitening Pen

An all-natural alternative to more traditional brands, this fluoride-free pen is available in a subtle, coconut-mint flavor. It takes inspiration from the oil pulling method of teeth whitening and not only helps whiten your teeth but also helps provide healthier gums.You can also consult a dentist for personalized suggestions. They can help guide you based on the sensitivity of your teeth, as well as how strong a product you need.

Other benefits of teeth-whitening pens

Pens are really convenient and easy to use where you need them. You can apply them only to areas or teeth that need the treatment, instead of being forced to apply to all your teeth as a whole.

They can also be less irritating to your gums than other at-home whitening products. The lack of a complicated and cumbersome application apparatus also means you don’t have to worry about triggering excess saliva or the other side effects that trays and strips produce. 

Finally, whitening pens are some of the most affordable whitening options around. They’re also available over the counter at most drugstores.

Final thoughts

So, are teeth-whitening pens worth a try? Yup! They may not offer permanent results, but for their convenience and affordability, they’re one of the better options available. If you’re in doubt, you can always check with your dentist. 

If you’re prone to tooth sensitivity, we recommend consulting your dentist before trying any at-home whitening options. These only tackle surface-level stains, and dentists can provide a much more effective whitening.

The post Are teeth whitening pens worth the hype? Let’s break it down. appeared first on The Floss By Opencare.

JUMP TO: In-office teeth whitening / Laser teeth whitening / Whitening trays & pens / Internal teeth whitening / Whitening strips / Insurance coverage / Is professional whitening worth it? / Book an appointment

You want a great smile because it makes you look better. We’re all like that. But what a great smile does even better is how it makes you feel. Unfortunately, over time, your teeth may have become stained from contact with a variety of substances like coffee, tea, wine, tobacco, or even prescription. Sometimes cavities or trauma can cause discoloration. For others, it’s simply genetics. But how much does teeth whitening cost?

Thankfully, there are loads of options available now for whitening your teeth. Some you can do at home; others are for your dentist. Whichever method you opt for, you won’t be alone! Statistics show that 38.29 million Americans used teeth whiteners in 2019. Let’s discuss.

How much does teeth whitening cost? 

The cost of teeth whitening depends on who is doing it, how, and with what. Obviously, teeth whitening in front of your bathroom mirror will cost less than in-office treatments (and probably less effective long-term). 

Teeth whitening is either external or internal. It can be done in entire arches of your mouth or more finely focused on one tooth at a time. Whitening by dentists costs an average of $300 per row of teeth. And cost will depend on how badly stained your teeth are and how white you want to go. Another consideration is that your teeth may be stained on the outside or more deeply inside, which can be a sign of a dead tooth or root discoloration. You may consider simply whitening the outside. But if your teeth are too damaged or decayed, whitening won’t cut it. In those cases, crowns or veneers will be necessary to restore your smile.

Other things that can add to the cost of teeth whitening include sourcing good quality materials, the concentration of the solution used, and pre-assessment investigations. The total cost depends on the extent of the procedure, safety measures, and associated procedures like enamel microabrasion, topical fluoride application, or a full dental examination.

What methods of teeth whitening are available?

In-office teeth whitening

Seeing a dentist will cost your more, obviously, but the results can be dramatic. External whitening involves bleaching the teeth from the outside. This is more affordable and less difficult. It often requires getting an X-ray so the dentist can see whether you qualify for safe teeth whitening. 

In-office teeth whitening procedures all follow a similar process:

First, your dentist will take note of the exact shade of your teeth as a guide and reference point. They’ll then remove any plaque on your teeth before applying the whitening agents – which usually contain hydrogen peroxide or carbamide peroxide. LED devices will then be used to accelerate the process. (The use of these also ads to the total cost.)

The process goes on for about an hour after which your dentist will rinse your teeth. Follow-up visits will likely be necessary too, because you probably won’t get to your desired shade in just one visit. Further treatments are recommended until you are satisfied with the results [3]. 

Average costs for in-office teeth whitening run between $650 and $1,000. 

Laser teeth whitening

This one is also exclusively for your dentist. It’s also somewhat costly, but it’s a fast and effective way to remove stains. 

Your dentist will start with an overall health assessment. They’ll take note of sensitive teeth, any allergies, and any pre-existing dental conditions (like over-exposed tooth roots) that may interfere with the process. And if you’re pregnant, laser whitening is not recommended. 

If you’re deemed a good candidate for laser whitening, your dentist may consider pre-medication if you have previously reported tooth sensitivity. Your dentist will then start by cleaning your mouth thoroughly to ensure you get the full benefits of whitening. 

The whitening agent will then be applied to your teeth and a laser used to kickstart the whitening process. The dentist cleans off that layer, repeats the cycle, and finally rinses your mouth. Like with all whitening methods, there will likely be some temporary sensitivity following the treatment. 

What price can you expect? Anywhere between $400 and $1,500. 

Whitening trays 

Ok here are some home-based options. 

Whitening trays and pens (sometimes with included toothpaste) can all be good choices. And kits like these may include LED lights to speed up the process.

Some of these over-the-counter options are good for hybrid approaches to teeth whitening. In these cases, your dentist can help with dosage and choosing a safe product. He or she may even make a custom tray for you, to optimize fit and effectiveness of this method.

The dentist’s solution may be stronger than over-the-counter teeth whitening products. You’ll be given your own tray and prefilled syringes of the whitening product. This is a cheaper and less time-consuming option than in-office whitening.

This method will likely cost you $100 to $400.

Internal teeth whitening

This method is another dentist-required one because it bleaches teeth from the inside out. (The discoloration in this scenario usually comes from nerve damage.) It costs more because the nerve of the affected tooth will be removed by a specialist before the procedure begins. The dentist will then inject the whitening agent directly into the substance of the tooth and close it off.

Internal whitening costs about $300 per tooth. Definitely pricier, but very effective in fixing discolored teeth.

Whitening strips

And of course over-the-counter whitening strips enable teeth whitening from the comfort of your home. Lots of us have tried this method, which works on most surface stains. 

To use these, peel the strip off the plastic liner and attach the gelled side to the surface of your teeth. Ensure it’s lying flat against your teeth and avoid contact with your gums. Leave on for the recommended duration and then peel off and dispose of the strip.

Some brands recommend daily use for up to two weeks. And be sure to pay attention to your teeth sensitivity and slow down if you notice any discomfort. It doesn’t feel very nice when you over-use these. You might want to avoid hot or cold drinks just after whitening – stick to room temp.

Whitening strips cost $20 to $100 per box. Each box should be enough for one or two weeks on average.

Does dental insurance cover teeth whitening? 

In a word, no. Not usually anyway. Since whitening is considered cosmetic and not medically necessary, most insurance companies do not cover costs. You may be covered for the dental exams leading up to it, but you’re on your own for the whitening. You may want to consider other ways to cut down costs. Dental discount plans are one good option.

How long does teeth whitening last? 

No method of teeth whitening is permanent. At best, you can expect whitening effects to last up to six months. And you may need more than one session to reach your desired shade and could require maintenance sessions from time to time.

That said, you can cut down on staining by staying away from coffee, black tea, and cigarettes. If you do indulge in dark-colored foods or beverages, rinse your mouth with water right after – it’ll go a long way in preventing stains. 

And of course, good oral hygiene is the best way to prevent future yellowing. Brush your teeth twice daily with a fluoride toothpaste and floss at least once a day to clear away plaque that can stain your teeth. You can also add an antibacterial mouthwash into your routine.

Is professional teeth whitening worth it?

In terms of safety and results, professional teeth whitening is the superior choice. More patients report a significant difference in the appearance of their teeth after in-office procedures compared to at-home whitening. This makes sense, since the concentration of hydrogen peroxide in over-the-counter whitening strips will rarely go any higher than 10%. In professional whitening, the concentration of hydrogen peroxide ranges between 35% and 45%. This means quicker results and fewer sessions.

Wondering where to get professional teeth whitening services near you?

Reach out to Opencare today! We take away the stress of finding a dentist. With our help, you can find a dentist near you. Afterward, you can book a dentist’s appointment and go in for a professional consultation.

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