Charcoal is a huge trend right now in the beauty, health and wellness, and even food industries. (Hello, charcoal ice cream!) Activated charcoal is finely ground product derived from various natural substances, including wood and coconut shells. It’s oxidized under extreme heat to achieve its composition. In the dental industry, charcoal toothpaste has emerged as a significant trend, with whitening benefits that have compelled lots of consumers to switch. But does charcoal toothpaste work? 

What is charcoal toothpaste?

Manufactured with active charcoal, these toothpaste formulas help eliminate stains and toxins on the surface of the teeth. They’re also mildly abrasive, which allows them to polish and absorb all kinds of stains.

Toothpaste manufacturers claim charcoal toothpaste whitens the teeth by dulling or removing the stains on the enamel of teeth. However, there isn’t much credible evidence to corroborate these effects or understand how charcoal works to whiten teeth. 

Does charcoal toothpaste work to whiten teeth?

Charcoal first emerged as a dynamically useful oral-health ingredient when Hippocrates recommended it, and the ancient Greeks adopted its regular use. During the 1930s and 40s, charcoal chewing gums and powders emerged as popular products that freshened the mouth and promoted dental hygiene. 

Today, the market is ripe with charcoal toothpaste brands, floss, and mouthwash that appeal to environmentally conscious consumers. These products come with the promise of whitening teeth and detoxifying the mouth. 

Activated charcoal is a prominent treatment for overdoses and poisons, and it can readily absorb chemicals and toxins. A review published in the Journal of the American Dental Association reveals charcoal toothpaste to be effective and beneficial. The review examined several charcoal toothpaste brands and confirmed their ability to detoxify and whiten teeth. 

Another study, published in the Journal of Applied Oral Sciences, attempted to study the benefits of charcoal alongside other teeth-whitening agents. The researchers stained cow’s teeth with concentrated black tea and utilized several products to evaluate their performance. While activated charcoal didn’t claim the top spot, it did show some compelling benefits. 

The study revealed activated charcoal is a whitening agent that works by creating a coating around the enamel. This temporarily makes the teeth appear whiter and cleaner. The researchers discovered that using activated charcoal for four weeks led to credible teeth whitening effects. Research also showed abrasive compounds in charcoal whiten teeth by removing a layer of the tooth enamel, which carries risks with long-term use. 

Enamel is the hard outer layer of our teeth, and it’s instrumental in preventing tooth decay. Removing this layer can make the teeth immensely vulnerable, sensitive, and weakened. It can also cause the teeth to become more yellow. 

Many dental experts have voiced their concerns over the potential injuries regular use of charcoal can cause to the teeth. However, existing research on activated charcoal toothpaste fails to examine the safety and toxicity of these dental products. We always recommend you find a dentist for consultation if you have specific dental issues or hygiene-related concerns. 

Is charcoal toothpaste safe?

Before asking yourself “does charcoal toothpaste work?”, you should ask yourself “is charcoal toothpaste safe?”. Further research is required to examine the long-term side-effects and benefits of using charcoal toothpaste. Existing research has given us the following safety precautions:

• Avoid using charcoal toothpaste daily, given its mildly abrasive composition. Regular use of an abrasive product can damage your enamel, causing the teeth to look excessively yellow due to the exposed dentin. It can also make your teeth more sensitive.
• Most of the charcoal toothpaste brands are devoid of fluoride. Fluoride is a vital ingredient that strengthens the tooth enamel and builds a strong defense against tooth decay and cavities. There is some credible evidence that associates charcoal toothpaste with an increased risk of tooth decay.
• Charcoal can cause stains as its particles can build-up in the crevices and cracks of aged teeth – as well as on on dental restorations, bridges, crowns, and white fillings. Charcoal can accumulate, creating an unsightly black outline. 

What are the benefits of charcoal toothpaste?

Charcoal toothpaste offers the following benefits:

• It can aid in eliminating surface stains on the teeth
• It can clean the stains underneath the enamel 
• It helps eliminate bad breath by refreshing the mouth

What are the disadvantages of charcoal toothpaste?

Using an activated charcoal toothpaste comes with the following cons:

• Its abrasive composition can damage the tooth enamel, giving the teeth a yellow appearance 
• It fails to remove stains underneath the enamel 
• Regular use can make the teeth highly sensitive
• Most charcoal toothpaste brands do not contain fluoride, which is vital to fight off tooth decay and cavities 
• It’s not recommended for those who have undergone dental restorations, such as crowns, bridges, white fillings, and veneers
• There’s little research regarding its long-term safety and benefits 

How often should I use charcoal toothpaste?

Little is known about the exact effects or long-term safety, so it’s wise to use charcoal toothpaste occasionally. Using it once a week or four times a month is a safer choice than regular use. Maybe even adopt charcoal toothpaste as a  bi-monthly deep-clean ritual. 

What is the best charcoal toothpaste?

Here are the best charcoal toothpaste brands in the market, based on popularity rankings and expert opinion: 

• Hello Oral Care Activated Charcoal Teeth Whitening Toothpaste
• Tom’s of Maine Charcoal Fluoride Free Toothpaste
• Olivia Care Activated Whitening Charcoal Tooth Polish
• Schmidt’s Activated Charcoal with Wondermint
• Colgate Essentials with Charcoal Toothpaste
• My Magic Mud Charcoal Toothpaste
• Dental Expert Activated Charcoal Teeth Whitening Toothpaste
• Cali White Activated Charcoal Teeth Whitening Toothpaste

Alternatives for teeth whitening

If you’re unconvinced by the potential benefits of activated charcoal toothpaste, you can explore other teeth whitening alternatives. 

Several natural home remedies can prove effective, but not as effective as commercial products and dental procedures. It’s best to consult your dentist to find out the most effective option for your specific teeth and dental hygiene. 

These remedies include: 

• Hydrogen peroxide, which helps eliminate stains
• Baking soda
• Apple cider vinegar, which has been used for centuries 

Keep in mind these ingredients mentioned above are mildly harsh and may not prove suitable for everyone. Consult your dentist to learn more about safety precautions and sensitivity issues. Maintaining regular dental hygiene and regular brushing and flossing is vital to eliminate stains and whiten teeth naturally. It is also advisable to reduce the consumption of coffee, tea, and wine for a naturally whiter smile. 

You might also explore in-clinic whitening solutions for more effective results and higher safety standards. There are lots of safe and highly effective teeth whitening alternatives, many of which are approved by the American Dental Association (ADA). Dentists can also prescribe medically tested teeth whitening products to their patients.

Some in-clinic and medically tested alternatives include:

• Whitening strips
• In-clinic whitening treatment
• Teeth whitening products

Some dentists even offer supervised whitening sessions at home. If you’re shopping for whitening products, be sure to consult your dentist for a prescription. It’s also vital to look for the ADA seal of approval before buying a product. 

More importantly, make sure your dental products include fluoride, hydrogen peroxide, and blue covarine. These whitening products are immensely effective and much safer than activated charcoal. 

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Dental veneers are wafer-thin, custom-made tooth-colored shells intended to cover the front surface of teeth to enhance their appearance. These shells are attached to the front of individual teeth, altering their color, form, or size.

Dental veneer types:

Generally, dental veneers are made of porcelain or composite resin. Porcelain veneers are more resistant to stains than resin veneers. They also better imitate the light-reflecting properties of natural teeth.  

What kind of issues are solved by dental veneers?

Veneers are regularly used to treat the following issues:

• Teeth that are discolored due to food, drink, or smoke staining
• Treatment of root canal
• Tooth stains caused by tetracycline or fluorosis
• Large filling of resins
• Teeth that have been worn down
• Teeth that have been chipped or lost

The cost of dental veneers

Insurers do not cover veneers since they are considered a cosmetic procedure. According to the Consumer Dentistry Guide, conventional veneers can cost an average of $925 to $2,500 per tooth, and they can last about 10 to 15 years. No-prep veneers cost between $800 and $2000 per tooth and last between 5 and 7 years. Traditional veneers are typically the most cost-effective option for the long term. However, your veneers’ cost will depend on factors like what type of veneers you want, what brand of veneers your dentist carries, the cost of living in your city, and the dentist’s expertise. 

Ultimately, it varies by type of veneer:

Composite veneers: Often known as direct veneers, these coatings are applied to the teeth during a single dental appointment and cost around $250 per tooth. They typically last from 5 to 7 years and then need to be replaced.

Porcelain veneers: Often known as indirect veneers, these coatings are custom-made to match your teeth, so they require two dental appointments for the procedure: One to match your teeth to the veneers, and another to position them. Porcelain veneers cost more than composite veneers, usually at least $1,000 per tooth, but last for at least 10 to 15 years and often even longer.

These veneers are more resistant and natural-looking than composite veneers. However, composite veneers are thinner, so fewer dental surfaces need to be removed before they are applied.  

Benefits of dental veneers

Veneers offer the following advantages:

• Offers a natural appearance to the tooth
• The gums handle porcelain well
• Porcelain veneers are immune to staining
• You may pick a shade to make dark teeth whiter
• They usually don’t need to be formed as much as crowns do, but they are more robust and look better

How are veneers applied on the teeth?

Based on records, it usually takes between one and two weeks after your dentist makes a mold to get your veneers back out of the lab. When your veneers are in, you should make an appointment to have them installed. At this visit, your dentist will check the fit, shape, and color of the veneers to make sure they are right for you.

First, the dentist brushes the teeth thoroughly. After doing this, they use a grinding tool to create a rougher texture for each tooth on which the veneer is to be applied. This makes it easier for the veneer to adhere to the tooth. Your dentist will then use dental cement to attach the veneer to the tooth. Finally, ultraviolet light is used to harden the cement quickly.

Veneer Process – What to Expect

Dental veneer treatment can be performed in two visits over six weeks. The visits are extensive and can entail several hours of review and dental planning. Dental offices usually have facilities that include sedation and audio / visual entertainment, and dental spas also provide massages and other treatments to help you relax and remain comfortable during your visit.

The evaluation and assessment phase of care is necessary to recognize any oral health issues that need to be addressed before the veneer placement. Your dentist will also work with you to pick the right color for your teeth from a unique hue map. Imaging technologies will provide you with a snapshot of your expected outcome and allow you to view successful before and after images from other cases. Treatment starts when the assessment is finished and a personalized plan has been designed.

Step by Step Procedure

There are a few phases to the veneer process. The dentist is likely to give you a local anaesthetic so you’ll be comfortable during the process of your veneer placement. Your natural tooth is then prepared by minimally reshaping it with a small handheld rotary cutting device called a bur to get the best match. If your treatment requires direct composite veneers, your dentist can apply a correctly shaded composite to your teeth, form the material, and harden it with a high-intensity light.

Additional layers of composite can be used to make the veneer the correct form and length of your smile. When all the composites are mounted, the veneers will be finished and polished using burs and polishers to produce a vital, natural smile.

If your treatment involves porcelain veneers, the dentist will make an impression of your teeth from which the mouth is molded. This impression can be sent to an outside dental laboratory where the veneers are professionally produced.

However, some dentists have an in-house dental laboratory and technicians to provide remedial and aesthetic treatments in less time. Other dentists have CAD/CAM chair technology and can render veneers in just one visit.

Dental Laboratories, CAD/CAM, and Timeframes

Dentists usually collaborate with outside dental laboratories to produce the required restorations. And, as mentioned, some dental laboratories use CAD/CAM technology to create veneers. If your procedure is performed in a dental laboratory, you may obtain a temporary appointment at the time of your training.

Temporary veneers offer a hint of the planned result, although it should be noted that temporary veneers will not always be used. If your treatment requires one or a few teeth and enough enamel remains on the surface, your dentist can forgo a temporary procedure.

Increased sensitivity can also occur if you have temporary positions or for a limited period after the final veneers have been mounted. During the placement appointment, your dentist will eliminate the timeframes and position the final veneers, after which they will review and modify to ensure optimum fit and color.

Recovery and Post-Process Treatment

Veneers are robust and have been shown to last for several years before they need to be replaced. Seeing your dentist and hygienist for routine exams and dental cleaning is vital for preserving your oral health and the durability of your recovery. Aftercare is also essential.

Chipped or broken porcelain veneers cannot be fixed, so your dentist can inform you of the expense and time associated with replacing damaged porcelain veneers.

Do not bite or chew hard objects such as nuts, shells, or bones to minimize injury risk, and don’t use your teeth to open or tear packets. Your dentist may also warn you to avoid some foods that can cause harm to you and your new veneers. Clean and floss your teeth as you usually would, and make sure to use a non-abrasive toothpaste. 

In general, veneers do not need special treatment. Continue to observe good oral hygiene habits, including brushing, flossing, and rinsing with an antiseptic mouthwash as usual. While porcelain veneers are resistant to stains, your dentist might recommend that you avoid staining foods and beverages (e.g., coffee, tea, or red wine).

Risks of dental veneers

• The procedure cannot be reversed.
• Veneers cost more than the bonding of composite resin.
• Typically, veneers cannot be fixed if they chip or crack.
• Since the enamel has been lost, the tooth may become more sensitive to hot and cold food and drinks.
• Though unlikely, the veneers could dislodge and fall off. So, do not bite your nails, chew on pencils, ice, or other hard objects, or otherwise place too much pressure on your teeth to reduce the risk of this happening.
• Veneers are not the right choice for people with oral health concerns (for example, those with decay or active gum disease), damaged teeth (due to deterioration, fracture, large dental fillings), or those who do not have enough existing enamel on the tooth surface. 
• People who clench and grit their teeth are poor candidates for porcelain veneers, as this can cause veneers to crack or chip.

Dental veneer substitutes

Alternatives to veneers include bonding and crowning. Veneers could be your best option if you want to alter your tooth shape more than just a little bit, like bonding, but not enough to require a crown.

Dental veneers can be used to treat: 

The main advantage of veneers is to enhance the quality of your teeth, giving you a brighter, more even smile. Dental veneers are sometimes used to treat the following cosmetic conditions:

• Chipped teeth
• Extreme discoloration or irregular coloring that cannot be corrected by whitening
• A gap in the teeth
• Smaller than average teeth
• Pointed teeth 

Summary 

Dental veneers are cosmetic devices that modify the appearance of a person’s teeth. Dental veneers enhance color, provide a natural tooth shape, minimize cracks, cover chips, and hide other minor tooth damage. Veneers can vary in cost and durability.

Porcelain veneers are usually healthier and last longer, but come with a far higher price. If you’re looking for a long-term solution for major cosmetic issues, dental veneers could be your ticket to a beautiful smile.

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Many people don’t realize the effects that food can have on the appearance of our teeth and smile. Although nature has blessed us with various edibles, not all of them are good for dental hygiene. 

Find out the best and worst foods for your teeth so  you can make better choices to achieve a healthy and bright smile!

5 best foods for your teeth:

Crunchy veggies

Crunchy vegetables, such as carrots, celery, or broccoli, offer a natural way to clean your teeth as well as keeping your jaw firm and active. These foods require a lot of chewing so that you can digest them. 

As people chew, they produce more saliva, and these vegetables release  water as well. This can help remove leftover particles in the tiniest corners of your teeth. Combined with daily oral hygiene at home, you only need to find a dentist for a clean-up on schedule!

Leafy greens

Leafy greens like lettuce and spinach have an abundance of folic acid, vitamins, and calcium. These three nutrients are some of the key ingredients in making your teeth and gums stronger. They provide the building blocks for healthy oral function.

Cheese

Besides being a must-have ingredient in comfort foods, cheese is a beneficial food for your smile. It has a naturally low sugar content and offers a surplus of calcium and casein, both of which promote strong teeth and enamel. 

Cheese also contains phosphate which neutralizes your pH levels. Moreover, cheese also requires more chewing than other dairy products, which produces more saliva to help wash away bacteria.

Fatty fish and red meats

Fatty fish, such as salmon, and red meat have tons of nutrients that help protect and strengthen your teeth and gums. For instance, fish species with high-fat content provide phosphorus, which fortifies your tooth enamel. 

Besides, these meats also require a lot of chewing, which means more saliva that can help in cleaning away food particles and bacteria.

Onion And garlic

Yes, they are bad news for your breath, especially right before a dentist appointment, but these foods are also amazing for your smile, especially if you eat them raw. 

Garlic, for example, contains allicin, which is an antimicrobial substance. This helps fight harmful microbes in your dental cavity and helps fight tooth decay and periodontal disease. Likewise, onions are rich in antibacterial properties that help in fighting gum and tooth decay.

5 worst foods for your teeth:

Sugary foods

Sugar is perhaps the worst food for your teeth, as it results in serious decay which can lead to cavities. This is because the longer you have sugar in your mouth, the harder it is for saliva to wash it away. 

Usually, sugar from baked goods such as cakes and cookies and hard candies, or high sugar bubble gums, results in plaque between and on your teeth.

Carbonated drinks

Carbonated or fizzy drinks damage your teeth and health in multiple ways. First of all, many of them contain sugar, which is bad for teeth. Even if you consume zero-sugar drinks, they can be just as harmful. 

Both non-sugar and sugary beverages are a major cause of tooth decay and can also weaken gum support. Lastly, carbonated sports drinks also create stains on your teeth with a yellow or brown tinge that’s hard to eliminate.

Vinegar

Vinegar is a major component of your diet that contributes to teeth staining and enamel damage. Whether you use it to make pickles or consume it directly, vinegar generally has a harmful influence on your dental health. It’s also acidic in taste, which can disturb your oral pH levels.

Tomato sauces

Tomato-based sauces, such as pasta sauce or ketchup, contain high levels of tomato and tomato derivatives. Both of these are acidic in nature, so an excess of tomato-based foods means your teeth are in serious danger. 

If you couple this with pasta or spaghetti, the damage is worse because carbs allow bacteria to feed on exposed dental areas where the enamel is weak because of the acidic sauce.

Dried fruits

Dried fruits such as raisins, bananas, etc., have a hardened, gummy texture which makes them sticky and hard to chew. This makes it difficult for the saliva to remove clingy bits of leftovers. They also contain high levels of concentrated sugar, which ends up causing tooth decay if you eat them regularly.

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Dental issues rank among some of the most prevalent health problems in the world. Even though many dental problems are preventable by taking proper care of your teeth, oral health issues are overwhelmingly common. 

Globally, approximately 3.5 billion people suffer from oral diseases and dental problems. As you might expect, the situation is worse in low- to middle-income countries.

In the US, the rate of edentulism (losing all your teeth) and other serious dental problems is declining. This is largely thanks to better oral hygiene, restorative dentistry, and easier access to quality oral health care.

But what is restorative dentistry and what does it do for your oral health? Let’s find out.  

What is restorative dentistry?

As a broad definition, restorative dentistry encompasses any type of dental procedure that is used to restore your teeth after some kind of damage. Often, if the tooth is not properly restored, the patient may suffer additional oral health problems. 

A common example is filling a tooth. When tooth decay sets in and results in a cavity, it is important to address the issue quickly. Otherwise, the problem could worsen, causing you to eventually lose the tooth. Additionally, the decay may spread to other teeth, further affecting your overall oral health. 

Restorative dentistry is not recognized as its own dental specialty. However, a general dentist is perfectly capable of performing restorative dentistry procedures and does so frequently. 

What is the difference between restorative and cosmetic dentistry?

Oftentimes, the terms restorative and cosmetic dentistry can be confused. Many of the procedures are the same, which is why it’s no wonder that people get them mixed up.

The main difference between these two types of dentistry is the reason why the procedures are being done. Restorative dentistry focuses on dental issues that, if not resolved, could lead to further oral health problems. Cosmetic dentistry, on the other hand, is more concerned with the appearance of your smile.

You can see why these terms are easy to confuse. Basically, it comes down to whether you need the procedure to maintain oral health or enhance your oral appearance.

It’s important to distinguish between these two dental fields in terms of cost.. Many insurance companies will only cover procedures required for a patient to maintain proper oral health. 

What is considered basic restorative dentistry?

If you think of routine procedures like general cleanings and exams as the first rung on the dental care health ladder, minor restorative procedures are one step up. Here are some of the most common procedures that fall into this category.

Fillings

Dental fillings to correct cavities are perhaps the most common type of restorative dentistry. The average American has 3 dental fillings and 25% of the population has 11 or more. It’s likely that you have a filling or two as well. If it has been several months since your last dental examination, it’s important to book a dentist appointment now to be assessed for tooth decay.

Cavities are filled with amalgam, a mercury alloy. Sometimes, you can easily see the metal color and other times a tooth-colored substance is used to hide the filling. The procedure is simple and very effective at stopping the spread of tooth decay and disease.  

Root Canals

Sometimes damage can extend through the tooth and into the root. This can happen because a cavity gets out of hand, if the tooth is damaged, or if it becomes infected for some other reason. 

Some people associate root canal with discomfort. However, in reality, modern-day root canals are straightforward procedures that are effective in restoring a tooth to health and preventing tooth loss. In fact, you can think of it as a more in-depth filling, because essentially, that’s all it is.    

The dentist simply drills a small hole in the tooth and clears out the infected pulp. The interior of the tooth is then disinfected and filled and the top of the tooth is covered for protection with a small crown. 

Tooth Extractions

Root canals and other procedures can help you avoid having a tooth extracted. Unfortunately, sometimes the damage is too great or the infection has spread too far and the tooth can’t be saved. 

In that case, the tooth will need to be extracted. This is another straightforward, restorative procedure. 

Losing a tooth can have further repercussions for your oral health, however. Without a replacement tooth filling the gap, other teeth may shift in the mouth. Having gaps in your smile also puts extra strain on your other teeth when biting and chewing. Furthermore, if you lose several teeth, the lack of support can lead to bone loss and even a change in your facial structure. 

For that reason, many people opt for further restorative dental procedures.    

Periodontal Scaling and Root Planing 

This sophisticated terminology indicates in-depth dental cleaning. Periodontal scaling and root planing is used when patients have active gum disease and need a more thorough cleaning underneath the gums.

What is considered  major restorative dentistry?

If your dental problems are not corrected with basic restorative procedures, usually you reach a point where you will lose one or more teeth. Then, one of these major restorative dentistry procedures will be required to restore your oral health. 

Major procedures will typically require more than one dental visit to complete. Find a dentist and start making regular visits before it gets to this point where your oral health is compromised.

Dentures

 Modern dentures are a viable option for many people who otherwise wouldn’t have teeth in either the upper and/or lower gums. Dentures restore oral functions for patients who have experienced severe loss of permanent teeth. 

Bridges 

You can think of bridges like a partial denture. They can be made to replace one or several teeth. Bridges are usually permanently inserted so you won’t have to worry about them falling out of your mouth. However, this requires grinding down the healthy teeth on either side to use as an anchor point in most cases. 

Implants

Implants are the dental prosthetic that is most like natural teeth. They are anchored by implanting a titanium post into the jawbone which acts as a replacement for the root of your tooth. A crown is then mounted on top but is virtually indistinguishable from your natural teeth. 

How much does restorative dentistry cost?

As you might imagine, the price of restorative dentistry depends on the procedure(s) you need. If you have dental insurance, many restorative procedures will be covered under your plan. However, any procedures that your insurance company considers to be cosmetic are usually not covered. 

Even if you don’t have insurance, basic restorative dentistry procedures are fairly inexpensive. You can expect to pay only a few hundred dollars or less. 

If the problems are not addressed early and advance to the point of losing a tooth, you could be looking at between $2,000 and $4,500 to replace one tooth. Full mouth restoration could end up costing as much as $60,000!

In other words, it’s far better for your pocketbook to visit a dentist and address dental issues early.

Where can I find restorative dentistry near me?

Dentists can detect cavities and other issues before you start feeling discomfort, allowing them to correct the problem quickly and easily before it becomes a major issue. In other words, don’t wait until you feel dental pain to visit the dentist. Visiting a dentist regularly can help keep major oral health problems from developing.

Don’t have a dentist? Not a problem! Find a dentist near you today and level up your oral wellness.

The post What is restorative dentistry? Types, procedures, and costs appeared first on The Floss By Opencare.

Teeth filing is a professional dental procedure, technically known as enameloplasty. It involves the careful removal of a small amount of enamel from the surface of teeth. Also known as teeth shaving or recontouring, the process requires the skill and experience of a dentist, using a sanding tool, laser, or other equipment to reshape the sides or surface of teeth.  

Here, we’ll cover the most pressing things to know about teeth filing, including the benefits, costs, and the risks of recent TikTok trends.

The benefits—why is teeth-shaping so popular?  

There are a number of reasons you may want to change the shape of your teeth. Perhaps you have minor defects in teeth that you’d like to repair. Maybe you have an uneven bite, rough molar surfaces or issues related to the length of a tooth, its surface texture, or shape.

No matter the reason—whether medical or aesthetic—there are many benefits to teeth filing that make it a popular corrective choice.

Medical benefits of tooth contouring include:

• repair of minor defects or imbalances between teeth
• increased room for incoming teeth
• greater dental health—removal of minor tooth overlaps decreases risk of decay
• part of dental preparation for a crown (following a root canal)
• can assist in tooth preparation before the application of braces
• evens out your bite—preventing or relieving jaw pain

As for cosmetic benefits, they include:  

• an improved smile, with fewer imperfections
• a greater sense of confidence in your appearance
• a low-cost solution for minor dental repairs or uneven teeth

In short, teeth filing is popular for both medical and aesthetic reasons. If you’ve got that one tooth that bothers you—maybe it’s a little longer than the others or a bit crooked—you might be the perfect candidate for this low-cost makeover for your smile.

What are the risks of teeth filing?

Thankfully, when a dental professional changes the shape of your teeth through tooth filing, the risks are relatively low.

The primary concern is the risk of tooth damage through the loss of enamel. This hard, outer layer of the tooth protects the dentin layer inside, as well as the tooth nerve. Enamel protects against cavities and tooth decay as well. 

Unfortunately, this hard-working layer does not regenerate. Once you’ve lost your enamel, it cannot be replaced. If too much enamel is lost, you can suffer from:

• excess tooth sensitivity
• fragile teeth (which are more prone to tooth structure damage) 
• greater risk of decay

In other words, it is important that this delicate procedure is performed by a skilled professional andsomeone who understands the nature and fragility of your tooth enamel.

A dangerous trend – DIY tooth filing with a nail file

Dental and orthodontic professionals across the country are horrified by a new trend on social media in which people are filing their own teeth using nail files. As these inexperienced people use improper files to smooth out any bumps or imperfections, they are risking permanent damage to their oral health.

This TikTok trend has dentistry professionals crying foul.

According to the American Association of Orthodontists, teeth filing has irreversible consequences if not done properly. Once you wear away the protective enamel on your teeth, it is gone for good.

Without your enamel, you’re at risk of tooth sensitivity or even losing the tooth itself. This is especially true if the tooth is fragile in the first place.  

Even popular TikTokers have expressed their regret over shaving down teeth in a public forum, asking their followers not to act as they have in becoming “DIY dentists.”   

If you are considering reshaping your teeth for any reason, be sure to consult a dental professional for their advice and skilled service.

Common questions about teeth filing

As you consider whether or not to have tooth reshaping done as part of an overall dental care plan, you likely have a number of questions. 

Here are a few answers to common questions about enameloplasty:

Why is it done before braces or clear aligners?

Shaving or shaping teeth is a common step taken before braces are applied or a clear aligner, such as Invisalign, is used for orthodontic purposes. By removing a small amount of enamel, your dentist or orthodontist will create space within your mouth. 

Even a small amount of room to move will allow your teeth to straighten and align more easily with either braces or a clear aligner.  

Does teeth filing hurt? 

The short answer is—no. There are no nerve endings in your enamel, nor will your dentist touch the dentin or root of your tooth through the procedure. In addition, there are few side effects associated with teeth filing and you are unlikely to need any form of anesthetic.

How much does teeth filing cost?

Thankfully, tooth shaping only requires your dentist’s time, skill, and specialized tools. As a result, it is far more cost effective than other procedures or forms of cosmetic dentistry, which may involve custom implants or extensive work.

Tooth reshaping costs will vary from one dental professional to another and will depend on the amount of work required. Overall, you can expect to pay anywhere between $50 to $300 per tooth.  

Does insurance cover teeth filing?

Most insurance companies do not cover the cost of teeth filing unless the required work is the result of an accident or injury. Speak to your insurance provider to ask about their policies and find out if you qualify for coverage.

How much enamel is removed?

Using advanced technology, your dentist can predict how much enamel should be removed with a high level of precision. While the exact amount will depend on your goals and the nature of your teeth, your dentist will most likely remove somewhere between 0.2 and 0.5mm on each tooth. 

If you are concerned about the depth or quantity of enamel that will be removed, speak to your dental professional ahead of time—they can explain in detail and make adjustments, where necessary.  

Which COVID-19 precautions are needed?

Thankfully, the dental industry is well prepared for the pandemic with health procedures that have evolved over time. With standard safety measures in place, you can feel safe having any dental procedure done, from teeth whitening to tartar removal, tooth reshaping or a standard set of x-rays.   

If it makes you more comfortable to know the specific measures your dentist will take to protect your health during the pandemic, speak to them ahead of time so you know what to expect.

Let an expert handle the job

When you’ve researched the benefits and risks of this dental procedure, seen the before and after photos, and considered the filed teeth cost, it’s time to call in the experts. 

A qualified dental professional will assess the structure and health of your teeth, discuss viable options, and safely reshape your areas of concern. Given the risk of permanent damage, it is important to work with a trusted professional for this procedure. 

Across the country, dentists are trained to skilfully do this work. 

Find a dentist in your area to schedule an initial consultation. You will have the chance to ask questions, share your concerns, and find out if this procedure is right for you.

Whether you are interested in tooth contouring for medical or cosmetic reasons, it is important to seek the assistance of a professional. A simple dentist appointment will give you the confidence of knowing what can be done and how the end results can be achieved safely.   

It is critical to avoid the pitfall of trying to reshape your front teeth or lower teeth at home—without meaning any harm, you could easily do lasting damage. In essence, your short-term cosmetic goals could force you into a situation in which you need even more significant dental work down the road. 

The post Teeth filing: benefits, costs, and dangers behind at-home filing appeared first on The Floss By Opencare.

Are you looking for a way to get straighter teeth without braces?

If you have an overbite, overcrowded teeth, or your front teeth are a little crooked, you may want to achieve a beautiful smile but without the metal brackets and wires associated with traditional braces.

Thankfully there are many orthodontic treatment options that will get your teeth into their correct position.

Can I straighten my teeth without braces?

Yes, there are a couple of ways to get straighter teeth without braces. 

If your concern regarding braces is primarily aesthetic, you should know that you have several orthodontic treatment options.

For most people, alternatives like clear, custom-fitted aligners are effective in making your teeth straighter without braces.

If your concern is financial, then you should know that metal braces are still your best option.

How can I straighten my teeth at home? 

There is no effective way to straighten your teeth on your own at home.When people try to straighten their own teeth without braces, they end up making things much worse.

People have caused all kinds of damage to their oral health through at-home dentist work. It’s easy to chip or fracture teeth, and you can also cause extensive, imperceptible trauma. 

You risk causing serious nerve and bone damage. Many people have experienced tooth decay and even lost teeth after trying to get straighter teeth at home without braces.

An orthodontist will have to fix these issues with a more aggressive treatment plan.

There are alternative options, like Invisalign, which can give you straighter teeth without braces. However, you’ll still need to see a dentist to get your clear aligners.

Types of braces 

Metal

Traditional braces use metal brackets, metal wire, and bands to place corrective tension on the teeth.

Metal brackets are bonded to the front teeth, the metal archwire is placed along them, then bands adhere the metal wire to the brackets. These braces are responsible for the iconic “metal-mouth” look.

Metal braces take around 24 months to effectively work. During that time, patients need to make regular dentist appointments for adjustments. Metal braces are progressively tightened to get the teeth where they should be.

Sometimes, orthodontic headgear will be used for bite correction and alignment. These orthodontic appliances increase the pressure and can speed up the teeth straightening process.

Ceramic

Ceramic braces are one of the more aesthetically pleasing choices. These brackets and wires come in clear, white, or tooth-matching colors. They’re a top choice for anyone wanting less obvious braces.

Unfortunately, ceramic brackets can be larger and bulkier than metal ones. This can sometimes cause gum irritation and sensitivities.

In addition, they need to be cleaned meticulously to avoid serious gum issues and to prevent staining.

Ceramic braces are not as durable as metal options. This extends the treatment time since less pressure can be put on them.

These braces are generally priced in between the cost of metal braces and Invisalign.

Self-Ligating or Damon Braces

Self-ligating braces use built-in clips with spring-loaded doors to provide corrective tension. These clips replace the elastic bands found in traditional metal braces.

Self-ligating braces can feel more comfortable than traditional archwire braces. This is because they need less tension to correct the teeth. This also speeds up the treatment time.

These braces allow the archwire to move freely, which lowers any friction.

There is also much less material placed in the mouth, making self-ligating braces easier to keep clean.

However, self-ligating braces are usually more expensive than traditional braces.

Lingual

Lingual braces are placed on the back of the teeth, inside the mouth. This makes them the perfect option for anyone who wants to hide their orthodontic care.

Other than their placement area, lingual braces work similarly to traditional ones. They’re still made of metal wires and brackets.

Lingual braces also require frequent dentist check-ups. They need to be adjusted regularly.

Lingual braces let you hide your braces, but they can be much less comfortable and difficult to care for than traditional options.

Lingual braces tend to irritate the tongue and gums. Some people get used to this feeling, while others feel discomfort throughout their entire treatment.

They can also be much trickier to keep clean. People wearing lingual braces need to learn how to brush and floss around these braces. There are mechanical difficulties in cleaning them, and it’s easy to miss spots you can’t see.

Lingual braces can also cost up to twice as much as conventional metal options.

Invisalign

Invisalign uses customized clear aligners to correct the placement of teeth over time.

The aligners are made of smooth plastic which don’t rub harshly against the cheek, teeth, or gums. This makes them far more comfortable than traditional braces.

Invisalign is easily removed for eating, cleaning, or even special occasions. 

If you want to get Invisalign, you’ll need to find a dentist registered with them. This dentist will digitally scan your teeth, then send the measurements to the manufacturer to create individualized aligners.

The aligners need to be changed every two weeks. The total treatment time is usually around 12 to 18 months, but some people finish in around 6 months. 

Invisalign is considered the best way to make your teeth straighter without braces.

Oral Surgery

In rare cases, oral surgery is needed to straighten teeth. This is done to correct serious skeletal issues like overbites, underbites, or misaligned jaws.

Specialized oral and maxillofacial surgeons perform these operations. 

The recovery time is around two weeks, during which time the jaw may be wired shut.

Unfortunately, surgery isn’t a viable way to straighten teeth without braces. 

Braces are often required after oral surgery. These are worn to perfect the final result and may need to be worn for 6 to 12 months.

Retainers may also be required to help straighten the teeth.

Can I use old retainers to shift my teeth back?

Retainers can only be used to slightly straighten teeth if they were provided by an orthodontist. Using old retainers to try and move teeth around can end up misaligning them even further.

Removable retainers should only be used according to your orthodontic treatment plan. If your teeth have shifted out of place, you’ll need to get dental care to bring them into a new position.

What is the cheapest way to straighten teeth?

Traditional metal braces are the cheapest way to straighten teeth. These typically cost between $2,500 and $7,500.

This can still be a costly expense. There are a few options to help make teeth straightening more affordable.

Insurance coverage ranges. Many only includes coverage for braces for children or minors. Other providers will cover metal braces in part or in full.

If you want to straighten your teeth for cosmetic reasons, this is unlikely to be covered by insurance.

Private financing is available for braces and other dental procedures.

Do you need to see a dentist?

If you want straight teeth and a beautiful smile, you need to see an orthodontist. The only way to correct crooked teeth is with professional dental care and a solid treatment plan.

Make an appointment with a dentist near you. Ask your dentist how to make your teeth straighter without braces. 

The post Can I straighten my teeth at home? Teeth straightening options with and without braces appeared first on The Floss By Opencare.

There are a lot of things that we may envy about our favorite celebrities, including their flawless smiles. While we all want to have a smile that makes us feel confident, it’s important to remember that a picture-perfect smile doesn’t necessarily mean a healthy smile.

There are all sorts of factors that impact your smile’s appearance, including age, lifestyle choices, and even certain medications. 

Wonder how celebrities maintain such perfect smiles no matter what? Cosmetic dentistry is the magic behind their flawless smiles.

Veneers, crowns, and professional teeth whitening are common choices for celebrities. However, these procedures can be costly and aren’t covered by insurance.

Here’s what you need to know about these cosmetic dentistry procedures. We’ll also discuss why having a picture-perfect smile doesn’t necessarily mean that your teeth are healthy.

Veneers

Veneers are very thin layers of tooth-colored porcelain or composite materials that are placed over the teeth. They can be used to correct various dental issues, including uneven teeth and worn tooth enamel.

They’re more commonly used to mask improper tooth spacing, cracks, chips, and discoloration.

Most celebrities have veneers, though they are carefully designed to not look overly fake. Aside from creating a shapely and beautifully aligned smile, veneers also offer some protective qualities for the underlying tooth.

Porcelain veneers are the most expensive option and cost anywhere from $925 to $2,500 per tooth. They last 10-15 years. Composite veneers are a little less expensive, ranging from $250 to $1500 per tooth, but only last 5-7 years.

Crowns

Dental crowns are both restorative and cosmetic. They are used to cover up teeth that are badly damaged. Crowns are also used to replace missing teeth in addition to filling gaps to minimize the appearance of slightly crooked teeth.

When a crown is placed, it encases the underlying tooth in a protective barrier. This protects the tooth from heat, cold, sugar, acid, and bacteria. Crowns reinforce the structure of a compromised tooth, which restores function to the smile.

Crowns can last anywhere from a few years to a few decades. Modern crowns are made from porcelain, which is durable and designed to last.

Professional teeth whitening

No one is born with perfectly white teeth, and teeth experience some level of discoloration with time and age.  This is why professional teeth whitening has become so popular.

Professional teeth whitening is designed to make the teeth shiny and white. While there are several at-home whitening options, they don’t work as effectively as in-office treatments.

In-office whitening procedures are optimal, especially for celebrities because they offer the best results in the shortest amount of time. 

There are many different professional teeth whitening options, including:

• Zoom!
• BriteSmile 
• Opalescence Boost

Professional teeth whitening costs anywhere from $300 to $1,200. Most people require several rounds of treatments to attain their desired shade, which can push the total cost into the thousands.

If you’re interested, find a dentist in your area that offers teeth whitening.

Flawless doesn’t mean healthy

Cosmetic surgery isn’t cheap. It’s obvious that many celebrities can get and maintain perfect-looking smiles due to the time and money they invest in their appearance. And let’s not forget to mention that Photoshop and other editing programs often set unrealistic expectations of what a beautiful smile looks like.

The fact is that there are few people who have thousands of dollars to spend on a picture-perfect smile. While having white, straight teeth looks nice, a flawless smile doesn’t mean that your teeth are healthy. 

In fact, veneers, crowns, and professional whitening can all hide underlying dental issues. 

Keep up with daily dental hygiene

Don’t let having white or straight teeth take precedence over basic dental care. Make sure that you brush after every meal and floss at least once a day. Eat healthy foods that promote dental health and minimize processed sugary items as much as possible.

It’s also important to schedule regular dental appointments. Find a dentist near you and book an appointment for a checkup today.

Though it can be hard, it’s best to not compare your smile to unrealistic standards set by celebrities. Instead of focusing on how your smile looks, focus more on keeping it healthy.

If you want to feel more confident in your smile, there are cosmetic procedures that can help. Before undergoing any cosmetic procedures, whether it’s at-home whitening or veneers, always discuss the options with your regular dentist first.

Are you overdue for a checkup?

Can you remember the last time you went to the dentist? If not, chances are that you’re overdue for a cleaning and checkup. Routine trips to the dentist are an important part of keeping your smile healthy. 

Common issues, such as cavities and gingivitis, can be caught and treated early before they cause more serious problems. Sometimes you may not know there’s an underlying issue until your dentist takes a good look.

Schedule your next dentist appointment today and get peace of mind that your smile is healthy. Now that’s something to celebrate!

The post How celebrities achieve their perfect smile and why it sets an unrealistic standard for oral health appeared first on The Floss By Opencare.

Brushing often takes front and center stage when we think about dental and oral hygiene. However, flossing teeth is just as important as brushing. Instead of looking at flossing as just an addition to brushing, consider it an equal step in your daily dental hygiene routine.

Here’s what you need to know about flossing, including how often you should floss and whether you can floss improperly. We’ll also discuss the best flossing technique so that you do the job right.

Why should I floss?

Flossing is a critical part of preventive dental care. The mouth is home to millions of bacteria. No matter how well you brush your teeth, bacteria, plaque, and food debris get trapped between them. Because floss goes between the teeth, it’s able to reach all the areas that your toothbrush can’t get to.

Flossing also helps to remove plaque from hard-to-reach areas. Removing plaque is important. If left on the teeth, plaque hardens and turns to tartar. Leaving plaque on your teeth and in your mouth can lead to all sorts of oral hygiene issues, including:

• Tooth decay
• Bad breath
• Tooth stains
• Irritated gums

Plaque can also cause gingivitis, known as early gum disease. This condition causes the gums to become red and swollen. Untreated gingivitis can progress to periodontitis. This condition destroys the bone and tissue that support the teeth. Weakened teeth are more likely to break or fall out.

While flossing may seem like not a big deal, not flossing can have serious consequences.

How often should I floss?

The Canadian Dental Association (CDA) and the American Dental Association (ADA) recommend flossing at least once per day. Doing so removes bacteria, plaque, and food debris. Daily flossing helps to prevent gum disease, cavities, and other oral health issues.

Is it safe to floss multiple times a day? Yes, there’s no harm in flossing more than once a day. However, instead of focusing on the number of times you floss, it’s better to focus on how well you’re flossing.

Good flossing takes more than a few seconds. Quickly flossing several times throughout the day isn’t doing much good. Chances are that you’re leaving plaque and bacteria behind. For best results, floss slowly and methodically.

How often should I floss with braces?

You want to floss at least once per day to ensure the area between your teeth is free of bacteria, plaque, and food debris. If you need to floss more often, that’s okay as well.

Flossing with braces can be tricky, especially if the floss gets stuck in your braces.

For a smooth flossing experience:

• Use waxed floss or dental tape
• Use at least 18 inches of floss
• Thread floss under the main wire then pass between the teeth
• Move the floss up and down gently to avoid snapping it

It takes a little time and practice to perfect flossing with braces, but eventually it becomes second nature.

You may consider finding a dentist near you to provide in-person tips and tricks.

Should I floss before or after brushing?

The order in which you brush and floss isn’t important. What is important is that you’re thoroughly cleaning your teeth, including all the crevices.

Research has found that it may be better to floss before brushing. According to a 2018 study, flossing loosens bacteria and debris between the teeth. Brushing afterwards helps to clean all those particles away.

Brushing after flossing also increases fluoride concentration. Fluoride strengthens the tooth enamel, which minimizes the risk of tooth decay.

At the end of the day, flossing first or brushing first are both acceptable. It all comes down to your personal preference.

Can I floss too deeply?

If you experience swollen, painful, or bleeding gums after flossing, you may be flossing too deeply.

Applying too much pressure when flossing can cause the gums to bleed. Continuous over-flossing can severely damage the gum line. This can expose the tooth’s root and lead to cavities and decay.

Flossing improperly, such as using a saw-like motion, is also problematic. Rough flossing can wear the tooth’s enamel, which makes you more susceptible to gum disease.

Can I floss too much?

It’s impossible to floss too much unless you’re flossing incorrectly. In fact, some people need to floss more than once a day, especially after eating. Certain foods are more prone to getting stuck in the teeth and flossing is the best way to remove food debris.

Unsure if you’re flossing properly? Schedule a dentist appointment and ask for a demonstration during your next visit.

What is the best flossing technique?

Now that you know why flossing is important and how often you should floss, let’s discuss the right way to do it.

1. Break off 18 inches of floss. Wind most of it around your middle fingers leaving 1-2 inches in the middle.
2. Keep the floss tight by using your thumbs and index fingers.
3. Slide the floss between two teeth.
4. Gently slide the floss up and down, rubbing against both sides of each tooth. Avoid pushing the floss into your gums.
5. As the floss nears your gums, curve the floss at the base of the tooth. This forms a C shape and allows the floss to go between your gums and tooth.
6. Move from tooth to tooth and repeat these steps. Use a clean section of floss for each next pair of teeth.

By flossing properly once a day, you can have peace of mind that you’re doing your part to protect your oral and dental health.

Are there alternatives to flossing?

Flossing cleans between the teeth. It helps to remove plaque, bacteria, and other debris, such as food particles. There are other interdental cleaning options, including:

• Dental tape
• Water flossers
• Pre-threaded flossers
• Plastic or wooden picks
• Flossing brushes

While you may prefer one option over the other, what’s most important is that you find one you like and use it daily.

Schedule routine appointments with the dentist

Brushing and flossing at home is only one step in keeping your smile healthy. You will also want to schedule routine appointments with your dentist for preventative care. Your dentist will thoroughly examine your teeth while also giving you a deep clean.

Don’t wait to get in the dentist’s chair. Find a dentist and schedule an appointment today to keep your smile healthy and beautiful.

The post How often should I floss? Learn the best way to improve your oral health appeared first on The Floss By Opencare.

Before talking about bad breath causes, it’s wise to address the effects of this condition on your personal and professional life. Unfortunately, bad breath or halitosis, as it is often known, can interfere with your relationships at home and in a career environment.

Though many people find it socially preferable to try to “ignore” someone’s bad breath, the result may be that others limit their interactions with the malodorous person. This can lead to negative outcomes in terms of interpersonal relationships and feelings of confusion or even isolation.

Thankfully, there are ways to address the underlying causes of halitosis and rectify the condition. This requires a correct approach and possibly some changes in lifestyle. However, the rewards are great.

What causes bad breath/halitosis?

While there might be several causes of terrible breath, some are more common than others. Here’s a breakdown of the typical reasons that people suffer from halitosis.

Poor oral hygiene

Poor oral hygiene is the leading cause of bad breath. It happens when you don’t regularly brush your teeth or don’t brush them in an effective manner.

Ideally, we learn to brush our teeth at an early age. However, some people may neglect their oral hygiene or practice poor brushing and flossing habits.

Bad breath forms when poor oral care is the cause as mouth odor develops when a yellow, sticky substance called plaque builds up. It’s a smelly film of bacteria that gets in between your teeth and gums and will eventually harden into tartar.

Poor oral hygiene habits can result in halitosis in addition to dental issues that may be harder to treat across time. The problem could become so bad that the only way to get rid of it is a professional and complete teeth cleaning and change in your diet.

Thankfully, bad breath due to poor oral hygiene is a preventable and resolvable condition in most cases.

Gum disease

Another consequence of not brushing your teeth every day and ineffective oral hygiene habits is gum disease. um disease in the forms of gingivitis and periodontitis can cause offensive odors to be present in the mouth.

Dry mouth

Not many people know that a dry mouth can also cause bad breath.

Usually, salivary glands keep our mouths moist and ready to chew meals; but what happens if you don’t produce enough saliva? In that case, you won’t have enough to keep food particles from getting stuck in oral crevices like the backside of your molars.

The good news is that if dry mouth is the cause of halitosis, it’s easier to treat with simple methods. For instance, chewing ice is one way to trigger saliva build-up in the mouth, or brushing your teeth is another option.

Smelly breath coming from your stomach

Certain diseases can also cause offensive breath, but they don’t necessarily stem from oral health issues.

Diseases of the stomach, like chronic acid reflux, can cause odors to rise from the stomach. These health problems could also relate to gastroesophageal reflux disease. However, seeing a dentist is the safest route to help with diagnosis.

Smoking

If you’re a long-time smoker, you’re at a higher risk of developing awful breath. The toxins contained in cigarette or cigar smoke stick to teeth, eventually staining tooth enamel.

Not only is smoking bad for your lungs, but it’s also terrible for your oral health.

The best way to rid yourself of bad breath caused by smoking is to quit and replace the habit with healthy activities, including brushing your teeth and flossing!

Coffee and alcohol

Coffee and alcohol are two other culprits that may contribute to bad breath. Both of them decrease the production of saliva in the mouth, leading to offensive breath.

Effective tooth brushing and mouthwash use can help. However, coffee can also result in teeth that are stained as well as tartar and foul odor being “locked in” to teeth.

Do cavities cause bad breath too?

Untreated cavities are a likely cause of bad breath when poor oral health is a concern.

After eating sugary foods, unchewed particles can find their way into a dental cavity, making it worse until it becomes too painful to ignore.

The problem is compounded when you have multiple cavities on top of gum disease and tooth decay. It’s never a good idea to ignore cavities because they can turn into painful abscesses that eventually require oral surgery.

What are the types of bad breath odors?

The most common types of bad breath smells are easy to identify, and sometimes the odor points to the cause.

Fruity

The cause of bad, fruit-like breath could boil down to a blood sugar imbalance like diabetes. The type of diabetes doesn’t factor in as much as what it does to the mouth. When blood sugar is out of whack, you don’t digest foods properly, and the byproduct could be bad, fruity breath.

Sour

When acid reflux or related conditions are the cause, bad breath can have a sour scent. That’s because stomach acids themselves contain a smell, and some of it reaches our mouths when the condition is terrible.

Decaying

Decay is an unmistakable odor, and when it occurs in the mouth, the stench could signify liver disease or complete liver failure. Another cause of decaying odors could be an abscess in your lungs or the result of a severe infection, but it’s rare.

Fishy

You also may not know that kidney disease can cause bad breath as well. If kidneys can’t filter and rid your blood of toxins, these harmful chemicals build up in the body.

While it’s always best to see a doctor to be sure, a fishy bad breath smell could be a sign of kidney disease.

How can I permanently cure bad breath?

If you want to get rid of bad breath once and for all, you have a few options.

But none will do the trick in a lasting manner unless you see a dentist and find out what’s causing the issue.

Avoiding the dentist won’t make bad breath go away. So, the first thing to do is start taking oral care seriously. It’s the easiest method of ridding your mouth of harmful bacteria and offensive odors.

Adding a floss routine to your tooth-brushing routine is another advisable strategy.Either way, the general idea is to change personal hygiene gradually by adding healthy habits.

Unfortunately, bad breath may not go away after improving oral hygiene, so that’s when you should book an appointment with a dentist via Opencare.

Ultimately, the causes of bad breath are what determine the best way to treat the condition.

The post What causes bad breath? appeared first on The Floss By Opencare.

These days  many people are becoming obsessed with brilliant white, movie-star smiles. People with white teeth are typically seen as more attractive, younger, and more successful (regardless of actual circumstances). While having white teeth is a fantastic goal, having healthy teeth is even better. 

Most people already know that seeing a dentist regularly is a great way to keep their smile healthy. However, you might be wondering if those same dental visits can help you attain a whiter smile. Let’s find out. 

Does a white smile = a healthy smile?

First of all, is a white smile and a healthy smile the same thing? In general, you can say that having white teeth is a sign of a healthy smile. After all, someone that brushes, flosses, and regularly cares for their teeth will generally have a whiter smile. 

However, it is possible to have a healthy yellow smile and an unhealthy white one. 

Our natural tooth color isn’t really the white that we all dream of or see in the media. Tooth enamel is somewhat bluish and translucent, and the inner part of our tooth (called the dentin) is a little yellow. Together, they create the appearance of white teeth. 

As we age, tooth enamel thins, which allows more of the dentin to show through, making the teeth look more yellow. However, the teeth may still be perfectly healthy. 

Why regular teeth cleanings help keep your teeth looking white

Furthermore, over time, consuming dark-colored foods and drinks can start to stain your teeth. Coffee, tea, tomato sauce, and dark-colored sugary sodas are some of the biggest culprits. 

However, professional dental cleanings are strong enough to remove some of these stains from your teeth. Plus, they remove the plaque and tartar that collect on your teeth. This is important because these substances harbor harmful bacteria that cause tooth decay, gum disease, and other dental problems. 

How often should you get your teeth cleaned?

Most dentists say that people should get their teeth professionally cleaned twice a year. The American Dental Association reminds us that not everyone’s dental health is the same, however, and patients should follow the recommendation of their dentist. People with certain dental problems may need to schedule their dentist appointments more often to maintain optimum health. 

Oral diseases that can form over time might affect the look of your smile or breath

What if you’re not too concerned about getting your teeth professionally cleaned? Many people feel that flossing and brushing are enough, especially with a fancy electric toothbrush. 

A visit to the dentist is about more than just cleaning your teeth. Your dentist will also perform an oral cancer screening and examine your mouth for any signs of tooth decay, gum disease, or any other oral health problems. 

Dental issues can be sneaky. You might be putting people off with bad breath without realizing it and cavities can grow fairly large before you realize they’re there. You could even end up losing a tooth or suffering a severely damaged tooth when you stay away from the dentist. 

Find a dentist today and visit them to avoid these unpleasant issues.

Why regular visits are so important

The nerves in your teeth are encased in the tooth’s root. The layers of your tooth surround this sensitive interior, meaning that dental issues can grow painlessly for a time on the surface of your teeth. By the time you feel it, the disease has already penetrated to the center of your tooth. 

However, dentists can spot these problems long before you feel the pain. This makes it far easier to correct the issue and far less likely that you’ll lose a tooth over it. 

Can dentists whiten your teeth?

At the very least, you might consider seeing a dentist for a whiter smile. A basic cleaning will rid your teeth of some food and drink-related stains.

Plus, modern technology gives dentists powerful tools that can quickly and safely whiten your teeth. 

In-office tooth whitening can lighten your teeth by several shades in just one office visit. Alternatively, your dentist may send you home with a professional-grade at-home tooth whitening kit. When used strictly according to directions, you can safely experience noticeably whiter teeth within a couple of weeks. 

Ready for a whiter, healthier smile?

Taking care of your teeth is important, and not just for your appearance. Gum disease has been linked to heart disease and may have other systemic effects on the body. 

Visiting a dentist is one of the best weapons you can wield in the fight against unhealthy (often discolored) teeth. Don’t have one yet? Use our tool to be matched with a dentist near you!

The post Will seeing a dentist regularly give me a whiter smile? appeared first on The Floss By Opencare.